This podcast was inspired by an episode of the Expanded podcast, hosted by Lacy Phillips. The title of the episode is Why Motion Can Help You Feel Your Emotions. In the conversation, Libby DeLana talks about being anti anti-aging. In my episode, I share her wisdom and other juicy bits. Find more about me on my website at www.bethanysiggins.com. Drop me a note via my website for future podcast ideas. I’d be delighted to help you get your style on track. Let’s get your wardrobe working for you!

Enjoy the episode!