Ep 21: Be the Buffalo With Ashlynn Mitchell
Ep 21: Be the Buffalo With Ashlynn Mitchell
Ep 21: Be the Buffalo With Ashlynn Mitchell
Ashlynn Mitchell discusses how to be the buffalo on this week’s episode. Because Ashlynn has been open with her recent experiences of heartache and thriving, I wanted to learn more. I am grateful that Ashlynn generously shares her experiences regarding healing from her recent divorce. We discuss how to be the buffalo…
- Physically
- Emotionally
- & Spiritually
I’ve implemented some things from Ashlynn’s interview that have helped in my own healing. I am hopeful that they will help in yours as well.
Ashlynn is a podcast host for This Is Ashlynn, The Betrayed the Addicted and the Expert, is a co-creator of the program Beyond Enough, runs betrayal trauma groups and is a health and fitness coach.
Learn to be the buffalo with me? XO Jeni
From The Podcast
Betrayal Trauma SOS
Have you experienced virtual or actual infidelity from your spouse or partner? Have you felt like your life was shattered or that your emotions were overwhelming or even felt numb? These are normal feelings to experience as a result of betrayal from a spouse or partner.Recovery from sexual betrayal is possible and Betrayal Trauma SOS offers validation, breaks through isolation and offers many resources.Betrayal Trauma SOS host Jeni Brockbank is vulnerable with her own story, validates what others are experiencing and offers many many resources so that others can find their own recovery fit. Join Betrayal Trauma SOS each week so that you can add to your recovery, or find healing that works for you. Many episodes include a meditation.Betrayal Trauma SOS; your heart can beat again after betrayal.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us