Welcome back to the Better Living for Texans Podcast! March is National Nutrition Month, and this year’s theme is “Beyond the Table”. There is a lot more that goes into food than just eating it. Many of us get food from the grocery store. But how did it get there? On today’s episode we spend some time talking about where to learn about where our food comes from.

Episode highlights include farmers’ markets or community gardens, starting your garden, a favorite vegetable (OKRA!), and a delicious gumbo!

To learn more about National Nutrition Month, visit https://www.eatright.org/national-nutrition-month! Celebrate healthy eating at the table and beyond!

For gardening resources mentioned in the podcast, visit Aggie Horticulture at https://aggie-horticulture.tamu.edu/.

For more information on the Better Living for Texans program, visit us at https://blt.tamu.edu/

#betterlivingfortexans #txextension #celebratebetterlivingtx #SNAPEDworks