Looking to discover a fresh perspective on the integrative approach to health? 🌱 You don’t want to miss this episode! 🎧 

Join me and let’s explore the fascinating world where Western science meets ancient Eastern philosophies. 

In this episode, I’ll share how modern scientific research has verified the wisdom passed down for centuries in Ayurveda. 

Wondering how this applies to your healing journey as a breast cancer survivor?  Hold tight, because we're about to uncover some powerful insights from culinary spices to chronic illness. This is a conversation you don't want to miss!  

So get cozy, grab a cup of herbal tea, and join me on this podcast adventure into the world of integrative health. And don't forget to share this enlightening episode with fellow survivors, thrivers, and cancer patients in your life - knowledge is power! 

Referred to in this episode: 

Ayurveda Mini-course

Terrain Ten Assessment

Better Than Before Breast Cancer Life Coaching Membership 

California College of Ayurveda 

Chronobiology: Biological Timekeeping

Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally 
 
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