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A conversation about mental health/the news and the relationship between facts, stories and feelings

A conversation about mental health/the news and the relationship between facts, stories and feelings

Released Sunday, 31st March 2024
Good episode? Give it some love!
A conversation about mental health/the news and the relationship between facts, stories and feelings

A conversation about mental health/the news and the relationship between facts, stories and feelings

A conversation about mental health/the news and the relationship between facts, stories and feelings

A conversation about mental health/the news and the relationship between facts, stories and feelings

Sunday, 31st March 2024
Good episode? Give it some love!
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Transcript

Cognitive Behavioural Therapy has a lot in common with the way we get our news. In this conversation, Osher uses the way that we get our news and the algorithms which then reinforce those stories to draw out the relationship between facts, stories and our mental health.

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Hosted on Acast. See acast.com/privacy for more information.

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Better Than Yesterday: Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky. Hosted on Acast. See acast.com/privacy for more information.

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