Episode Transcript
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0:00
I. Think kids come out of the way
0:03
him almost ascii three call questions am
0:05
I loved and we and that through
0:07
the King Street connection and it's gotta
0:09
be more physical anything because I can't
0:11
prices me the words i love you
0:13
at five or three or fifteen because
0:15
it's too abstract to to at all,
0:17
right? So we have to show them
0:19
And so it's a Magadan ism but
0:21
fist bumps, winks, guitar, walk through a
0:23
door. Just. A lot because of
0:25
who they are, not because I did the right
0:27
thing of they put the she's away The second
0:29
question they come out of the way my Billie
0:32
Boschi is am I safe So initially we bundle
0:34
the map and we hold them back. Eventually it's
0:36
boundaries that keep them safe. So it's saying the
0:38
lobby to the moon and back and not put
0:40
up with that. Third thing, they want a nice
0:42
am I seen and heard and we answer that
0:44
through welcoming those feelings not all the time, but
0:46
thirty percent of the time and side. That's when
0:49
my child says i hate Spaghetti Bolland eyes and
0:51
instead of may just saying just have one bought
0:53
and you can have. Dessert. Or there
0:55
are starving children in Africa
0:57
Or just gladiator. I
1:00
say ah you not feeling and about dinner
1:03
there must be disappointing. On
1:05
have to do. I can get them and you
1:07
do not. I can not get them a new
1:09
dinner. It doesn't matter is actually less pressure them
1:11
What you think, kids laid less than what we
1:14
think if we could turn up and thirty percent
1:16
of the time mate that need to know that
1:18
they loved that they safe and that they seen
1:20
and heard. When. Ailing it. Did.
1:22
I thank you so much for being
1:25
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This is better than yesterday. Make
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it better. Every episode is twenty
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thirteen by learning from someone who's
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been sort first Imo. she gives
2:31
birth a survey Here I am
2:33
a podcast. I'm a best selling
2:35
author on a tv host. I'm
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an award winning documentary film by
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cow. I am A Goal blog
2:42
He Lose us I'm a dad
2:44
on a stepdad. I'm electric vehicle
2:46
enthusiast. Be at the lovely little
2:48
Miss and Leaf which is just
2:50
so fond of saying around in
2:52
or the Cargo. Bike which I
2:54
do drop off and pick up
2:56
in because when I take the
2:58
cargo bikes I'm always guaranteed a
3:00
place to park. No matter
3:02
what, the energy the jewels which push
3:04
me and family for would wither be
3:07
on the bicycle, the car they created
3:09
right here in Australia by the some.
3:11
I'm very grateful that I am in
3:14
a position to have the Abbott's of.
3:16
Yes tickets have come see the gates were
3:18
melvin at the Melbourne is Comedy festival with
3:21
and Cnn and it in our news Sharia
3:23
had such a great run last year we
3:25
got a tv pilot commission of it. Were
3:27
coming back for second season. Links to the
3:29
gig are in the show Notes: very well
3:31
known a ten choice ten charged out on
3:34
the twenty at the mosque getting their quit
3:36
steaks their special guests a locking themselves in
3:38
know to shows i ever the same as
3:40
a heap of fonts and if the news
3:42
is not see you then. This.
3:44
Is absolutely the news shards to you thoughts
3:47
And he had an added and at the
3:49
moment in Central Comedy Festival or in Mental
3:51
Health and is a National Committee first or
3:53
were at the Greeks and Romans dow straight
3:56
and are actually spending my fiftieth birthday on
3:58
stage. Who does intuit. The man
4:00
who was once marginally employed and
4:03
also unemployed. I'm always thrilled when
4:05
I get the both the prison
4:07
of working on the day my
4:10
birthday sorry Jim Muir. To
4:12
me was on the show to Die. With. A
4:14
background in social work and
4:16
Greece and bereavement counseling, Jen
4:18
has found a brilliant focus
4:20
with the concepts around connected
4:22
parenting which is conveniently also.
4:24
The Instagram handle which operates
4:26
from ten has brand you
4:29
book. It's called Little People
4:31
Big Feelings. It's an insight
4:33
not just into powerful research
4:35
based tools and techniques that
4:37
can help you with the
4:39
relationships between you and your
4:41
kids your age. Sleepiness as
4:43
bad as. Sob, but also
4:45
a very real life reflection
4:47
that this powerhouse mom of
4:49
four boys uses every day
4:52
with her own family. We
4:54
did lot this conversation. We
4:57
talk about the role of
4:59
self, compassion and parenting, the
5:01
challenges of step parenting, the
5:03
importance of building strong relationships
5:05
with insurance, and creating a
5:08
nurturing and supportive environment such
5:10
compassion. Around the I
5:12
missed the mistakes you make yourself of at
5:14
a very vital discussion I vital discussion about
5:16
choosing the right calf. your family. Them.
5:19
Get around the book is called little People
5:22
Big feelings out. Let her know that you
5:24
heard a here on Instagram who fought a
5:26
post with that was a little bit service
5:28
shy whack according to their until I saw.
5:30
This is a magnificent chips. A
5:35
bloody here because he is a. It
5:37
is a particular. Ah
5:39
topic of interest of met some may and
5:41
that I'm I'm one of four boys are
5:44
went to an all boys school I'm you
5:46
know I am of the cohort of Papal
5:48
legate talked about when. Problems.
5:50
With masculinity and views of women in
5:53
at community are brought up and you
5:55
know when I see. Recently.
5:57
In Sydney they were blacks protesting outside like
6:00
school. I am day like I get away
6:02
as easy as. It
6:04
I've absolutely no all that world
6:06
who I understand, how. Pry.
6:09
Understandable. So as well what was watch me to
6:11
go out into the world and and and suddenly
6:13
got er hang on it's not what I got
6:15
told it was was it run mad at me
6:17
when I'm speaking to them in the why that
6:20
I've been speaking of the out women and two
6:22
women last have many towards water bottle earnings and
6:24
when I look at. University.
6:26
Entrances of boys, two girls and
6:28
I'll look at you know what
6:31
high school results are for spells
6:33
and then all the communication about
6:35
you know, teenage boys, bad. Everything.
6:37
You do or say is he wrong.
6:41
When seal raising sons.
6:43
Analyzing something's gotta go into out
6:45
nobody wants and it's It's hard
6:47
to talk about lives telling us
6:49
trump a one night sky for
6:51
a setting. The megadeth that the
6:53
other day I'm on his Us
6:55
as it hit me like a
6:57
ton of bricks. Hours at the
6:59
big Pot down the road, right
7:01
the really big one and. Two
7:04
passes on Saturday was maybe a hundred and
7:06
fifty kids. this say that was half of
7:08
them voice maybe eighty boys. They're all between
7:10
the ages of to and five yeah I
7:13
have yet to be. Other I bought was
7:15
like Syria as hot sauce sale and I
7:17
look at these i'd young boys and I
7:19
think. Looking.
7:21
At this disease. He. Twenty years
7:23
from now. What?
7:26
Does that say about how many of these little
7:28
boys are gonna punch this? Boyfriend
7:30
or girlfriend and ahead yes as the best
7:32
opportunity. Best thing that can do to get
7:34
out of express that I had a hair
7:36
like them. literally someone in the find my
7:38
silly as I don't know what else to
7:40
do cs. Family parents
7:42
sit around going. Out why from
7:45
of what about? See that nobody? Nobody wants Nobody
7:47
wants that night heron on earth. Want Sats
7:49
and it's such a complicated
7:51
issue and I deeply sale
7:53
at as the mom of
7:55
four boys as well and
7:57
I so wanted to rise
7:59
boy. That can navigate this world.
8:01
It's not just them punching someone bet
8:03
it's the risk to themselves. as I
8:06
say. So I quit Thera. Theres so
8:08
much more at risk of self as
8:10
harming themselves of one out him prison
8:12
as lucky say the results out sort
8:15
of less good. And it's I see.
8:17
Ah, you know the book. It's not
8:19
about boys, actually it's about all kids.
8:22
This bet my biggest seeing if I
8:24
can tell you how I got into
8:26
it. There. So I'm I'm
8:28
I'm a social worker, I'm the daughter
8:31
of a family therapist, narrative therapist or
8:33
my mom might in mental health field
8:35
so I grew up with on I'd
8:37
go to the the Chats a community
8:39
center and I'd hang out with a
8:41
little oh gods with Schizophrenia I'd listen
8:43
to marriage counseling happening in my hi
8:46
mom i'm at sometimes some. Immersed.
8:49
In this world that I'm still in
8:51
rights And then I got pregnant with
8:53
my says baby and I was really
8:55
well raids really like I waiting dine
8:58
i'm in a bay and amazing mum
9:00
like watch me when the Olympics some
9:02
bombing right. And
9:05
it all went really well. until around the time
9:07
I had a second baby who had race lox.
9:09
My old a child said seats he started. Cheating.
9:12
By. Seems to be as he
9:14
beat my friend on the stomach.
9:16
Lance are pushing ah melting down
9:18
and I suddenly. Wince. Holy
9:20
seats. Had to do
9:22
and eat. And then I sort
9:25
of reflected in thought. What if I'm kind
9:27
of. it's kind of well set up as
9:29
he could possibly base of these. Yes. And
9:31
I find myself knowing the parent I wanna
9:33
be in the moment and not be. how
9:35
to find that light reverting. To exactly
9:38
how I was raised
9:40
or really. Just being less amazingly
9:42
resilient and my two year old sin.
9:44
Nobody gets healthy for free and so
9:46
I kind of impact on a mission
9:48
to kind of guard myself. ah, develop
9:50
myself. I did circle of Security parenting
9:53
I just did sunni into kids are
9:55
kept learning really for myself and it's
9:57
kind of now turned. Into. So
9:59
much more. Him and for others thought I
10:01
have such compassion for the modern parents to
10:03
ease. You know, I think it's way harder
10:05
to be a parent now than it's ever
10:07
been because we know him. all the information
10:09
overload issues have. We know, you know this
10:12
and Misma he came from. Send them to
10:14
the room and you should welcome in their
10:16
fields. We know all that we don't need
10:18
to know more and yet we're trying to
10:20
do it differently to the way we were
10:22
raised. I'm I'm from a loving household but
10:24
he cited the wrong thing as a kid.
10:26
I got smacked and I got sent to
10:28
my room. And
10:31
say then I have my two year old and
10:33
he threw in the wrong thing and I'm thinking
10:35
what I don't want to smack auto know what
10:37
to do with it was not model some atheists
10:39
and them. What we don't realize is that in
10:42
mind that we see our top with our minds
10:44
not our eyes so I'm not saying that saddam
10:46
fun of awesome what they need from us in
10:48
the moment we are reverted back to Athena all
10:51
kinds of shit and essentially how are parents felt
10:53
about feelings is one of the be A since
10:55
impacting how we got with feelings know it's it's
10:57
in how we can't but how we lived love
10:59
with grace. And ninety percent of how
11:02
you feel about feelings get set up
11:04
in the face. Eleven months of the
11:06
last breath, right? Months
11:09
you've led to raid which emotions
11:11
use. Always a baby make your
11:13
parents feel more happy, more engaged
11:15
with you and will frighten. was
11:17
scared, more dismissive you've learnt. We
11:20
do this. We don't do that.
11:22
And then imagine if you're a male baby. And.
11:26
Bought like little boys should be tough and I shouldn't
11:28
cry and. So we
11:30
can do a little bit better every
11:32
generation than the one before. I
11:34
think that's a really good thing is
11:36
it's hard to talk about him of
11:38
having conversations is fine with an ex
11:40
about. How. I got
11:42
whacked as a kid and.
11:45
Look at the time. I
11:48
don't watch sire but that was a mrs that
11:50
got through like it's a mess is a big
11:52
gets her it really helped me. Guys are hang
11:54
on I really can't keep. topping
11:57
on my that yes or color pull my shit
11:59
together There may have been another effective
12:01
way to get that message through. It may have
12:03
taken more time than the less than
12:05
10 seconds it took for the formaster to hit
12:07
me with the big thing. But
12:10
I figured it out pretty quick. You
12:12
did. Actually, can I tell you
12:14
a story? Yeah, please. Is that okay?
12:17
So I worked with a dad once and something
12:19
he said just has really, I think
12:22
it nails this. So this
12:24
was a dad where he'd been
12:26
pushed reluctantly into a parenting course with me
12:28
but his partner, and he was from a
12:30
family of origin where culturally
12:32
he wasn't allowed to show emotion. And not
12:34
only did boys don't cry, but even if
12:36
he got a bit too joyful or exuberant,
12:38
he was told to settle down, right? Which
12:41
is really common for me. And
12:43
here's this dad raising three girls doing an incredible job.
12:45
And one day we sort of wound up catching up
12:47
and he said, Jen, you know what? I want to
12:50
ask you a question. And he said, because I get
12:52
it, I'm doing the stuff. I'm sitting
12:54
there and I'm saying, oh, you know, I can see
12:56
you're having some big feelings that I'm parenting in this
12:58
way. And he goes, it works. Like, aside
13:01
from any evidence you've told me about why it's important,
13:03
I can see it works. I'm
13:05
doing it and it works. But I have this one lingering question. When
13:07
I was a kid, if I did the wrong
13:10
thing, my dad would have hit first, asked questions second
13:12
and I respected him. I knew,
13:15
like, don't do that again. And he goes, my kids tell me
13:17
I'm the worst dad ever and they keep me in the shins.
13:20
So do my kids respect me? What's his question? I
13:24
just love this question because I think many, many
13:26
modern parents would be thinking this. And
13:29
I said to him, look, the evidence is really
13:31
clear that what kids need from us, particularly in
13:33
the first five years of life, is just to
13:35
know that one primary caregiver can meet their needs,
13:37
not all the time, 30% of the
13:40
time is what we're shooting for. So we've got
13:42
one safe person that can do that for every
13:44
child. That that's the single biggest
13:46
indicator that turns out someone that can reach
13:49
their academic potential, their social potential, has lower incidence of mental
13:51
health. Like, it's a really good thing. So that says that.
13:53
But I said, that's not what gets me out of bed.
13:56
What gets me out of Bed is that. What the evidence says
13:58
is that if we do it in the. My your
14:00
dad did it for in the lights when
14:02
kids a sixteen and I must have taken
14:04
a think I don't want. My. Parents
14:06
tonight and my golf my full boys. When
14:08
they mock up and they will is that
14:10
they will think I know who to call.
14:13
Their rights. About Michael and his dad
14:15
said these he guys. He was silent. I thought,
14:17
i don't know whether that landed. I don't. Know whether are gone
14:19
through to him And then he said. Thinking about
14:21
it. Ah muck up
14:24
a lot when six and and I nibbled as
14:26
I was like caught. Let my dad nice and
14:28
then he pours any days and you know what?
14:30
I'm really good mates of my dad. I consider. I have
14:32
a really good relationship. But. If
14:35
I had an emotional problem now, he
14:37
would literally be the last person on
14:39
the planet said I would guide me.
14:41
And I went. That's. What gets
14:43
man of it right? That's that's what motivates
14:45
me when I doubt it. When I worry
14:47
that maybe these kids are out of control,
14:49
I think. The. Relationship above all
14:52
else. This might be the first time
14:54
someone has heard would remain. You. Don't
14:56
welcome. Assessed occurs
14:58
snow Iraq arable of the consequences.
15:01
I series home. efficient. Yes, yes,
15:03
whatever is going on stops said
15:05
something else begins. Whatever that is
15:07
could yeah I asked. yeah but
15:09
you don't sitting there going say
15:11
might have with has it consists
15:13
when that call is going on
15:15
and is as is Babby Testing.
15:18
Not it's it's feeling where the
15:20
ceiling, where the edges of the
15:22
boxing ring out every how far
15:24
you will descend pushing the. I
15:26
messed that up yet yes it to stuff to
15:28
do this pocus guess that arriving this or this
15:30
groceries to be done as are going to do
15:33
the pick up a good as like of got
15:35
a zoom cool and six minutes. I cannot sit
15:37
and watch these this fast as why that you
15:39
could do with something like that. And.
15:42
Such a good question and truth be told
15:44
site at can I do an example sites
15:46
to say one of my kids hits the
15:48
other one A K C B Triggering is
15:51
apparently a children hits and heads the other
15:53
one. They're crying and as a parent it's
15:55
a horrible feeling eating all my gosh, you're
15:57
headed for prison. and seen i this is
15:59
I'm stuffing it all up. So
16:01
just say I do what we all want to do, which is fly
16:04
across the room and say something like, we do not hit this family,
16:06
go to your room. Like I can't even look
16:08
at you, go to your room. Yeah, right. Now, first
16:10
of all, I've done that, okay? Second of all,
16:12
we all do that, anyone that says a dozen
16:15
is lying. But what we know from the evidence
16:17
is, my child might go to their room. They
16:19
may even come back out 20 minutes later and
16:21
say they're sorry. But what we know is that
16:23
what I haven't done, I haven't
16:25
taught them in that moment how to identify the
16:27
emotion that led to the hit. No child chooses
16:30
to hit, no child chooses to be a bad
16:32
kid. They're hitting because
16:34
their emotions got the better of
16:36
them and they weren't able to regulate through that
16:38
moment because of the nature of development. And
16:41
what I haven't done because they're now in fight or
16:43
flight is have an opportunity to coach them to do it
16:45
differently next time. So I can get a quicker
16:47
result for sure by sending them to their room or
16:49
the old school method of smacking, which I don't advocate
16:52
because, you know. Evidence.
16:54
You shouldn't hit kids. Because evidence. You
16:56
shouldn't hit kids. You shouldn't do it.
16:59
You're like, I know it feels like the thing you want
17:01
to do. But here are
17:03
all these scientific research results that
17:05
show. Not a great idea. Not a
17:07
great idea. Not a great idea. But, you
17:10
know, you're not wrong if you feel
17:12
that urge to. And, you know, we've all
17:14
been there. But, you
17:16
know, a lot of parents would still be using methods
17:18
like if you don't stop that, I'm going to throw
17:20
your favourite toy in the bin. Threat. Threat,
17:22
yeah. So we've got threats. We've got go
17:25
to your room. We've got I'm just ignoring
17:27
that and hoping it goes away. This
17:29
is the stick. So the old fashioned stick.
17:32
We sort of know it doesn't work. And
17:34
the carrot and stick. The carrot and stick. Yes,
17:36
correct. Thank you. So the carrot is begging,
17:39
bribing, reward charts. We're doing a lot of that as
17:41
modern parents too. And then we've got the
17:43
stick, which we sort of know we shouldn't do. I
17:46
want to sort of clarify. You can still use these
17:48
things in your parenting. So I would at least once
17:50
a week say to my kids, clean up your room
17:52
or there's no Nintendo. That Won't teach them long
17:54
term to be cooperative, to be great kids
17:57
that intuitively spot on it and participate in
17:59
the team. It will get around. Plant
18:01
said it it in answer to that question.
18:03
What's the quickest way to end result is probably
18:05
the stage This thought I want long term
18:07
results. I wonder a license it Levin said yes
18:09
I want the kids. It starts eating missive
18:11
when I don't have to since they ran over
18:14
twenty minutes here. Site is it's to see
18:16
sin if it's problematic. If it's a value you
18:18
want to work on, he gonna have to
18:20
do it the hard way as I would I
18:22
would do in that same scenario where my
18:24
taught his other tom. I fly
18:26
across the room on still sit in a battery
18:29
life. I'm a big fan of a big Sat
18:31
know and I would say something like collie hit
18:33
a will Not Let you He and I will
18:35
physically stop them right? That's important Has modern parents.
18:37
It's fine. motor smart. but then I don't realize
18:39
that they actually do have a physical role in
18:42
boundaries. Sitting with his safety risk of a are
18:44
physically going I'm actually going to hold your arms
18:46
it you can't. Stop so that kind much of
18:48
doesn't want to be hitting or hurting our throwing
18:50
some. Going to help them with that I'm
18:52
gonna try and then remain as neutral Us:
18:55
it's a lens and sites. Whoa guys it
18:57
looks like some something went on here and
18:59
if I can do that what I'm doing
19:01
is I'm allowing the space for like he
19:03
didn't hit for no reason. You're a good
19:05
kid and he you like high and I
19:08
wonder what led to the hits and then
19:10
I can find out more and then I've
19:12
got these in because I've signed by Tsmc
19:14
here and now instead of once have shutting
19:16
down by you the fireflies I haven't of
19:18
she's a guy. Okay so he sat on
19:20
you. Or look to eat funny and then you
19:23
knocked out a he's like as how and then
19:25
he got a nice big pot and any hit
19:27
that in guys her Well so what can we
19:29
do Different and now we have an opportunity to
19:32
learn And it is. The dead are way the
19:34
faster way to. Create that long the
19:36
ten change and even shorter, Ten changed.
19:38
When in the high spot will it get your
19:40
result? Is you. Got a podcast? guess coming
19:42
in. The
19:45
Sky delivering the saying gonna have
19:47
to grab the town don't. Deserve
19:51
a seat. Are you gonna meet your
19:53
dad's? something you guys zones do like.
19:55
Yes, there's a feast cause okay, the
19:57
sonics boiling over stars above in Iran.
20:00
So what parents need to know is that we're shooting to do this
20:02
30% of the time Wow And
20:05
when you muck it up and when you say go to your
20:07
room because it's safe for your child to be in their room
20:09
away from you then with you at that moment that We've
20:11
got the opportunity to repair. I got more
20:14
than I got less than 50 but more than
20:16
30 and I still finished high school So that's
20:18
a lower Bar that I thought
20:20
it had to be so that's good What about
20:22
in that moment like when you when
20:24
your window of tolerance is is
20:27
low He's tiny is a gap this big
20:29
you're already up against it You've been getting
20:31
kicked in a spleen by three or more
20:33
might you know? Yeah, you're cranky at each
20:35
other and behind me You know there's not
20:37
enough work hours coming in your fucking mortgages
20:39
going here your jobs going there You
20:42
know your triggers are as hairy as they're
20:44
gonna get and then when one clocks the
20:47
other How do
20:49
you regulate in those moments like
20:51
it's freaking hard? Yeah, especially when
20:53
you're literally spinning plates and juggling
20:55
chainsaws. Yes. Yes What do you
20:58
do so what I do is I
21:00
learned to spot the feelings of Disregulation building
21:02
in my body in the moment now that
21:04
is hard But what you'll notice is that
21:06
when your three-year-old throws that meltdown in the
21:08
kitchen or your kids are being super noisy
21:10
in the car There
21:12
are some warning signs that you're going into
21:14
fight-or-flight because when we lose it We've
21:17
lost it not because we're bad people. Yeah, we've
21:19
lost it because our brain has gone into fight-or-flight
21:21
because Actually, the reality
21:24
is our child is often showing an emotional triggering a feeling
21:26
in us that in our family of origin That wouldn't
21:28
have been safe for us to do So if I got
21:30
sent to my room for crying and my child is in
21:33
front of me crying and I've tried to fix it Or
21:35
solve it. I've tried that kind of oh, you're having a
21:37
bad day and they're still not stopping Bit
21:40
by bit my heart rate is going to
21:42
increase my breath is gonna get shorter My
21:44
shoulders are gonna tense My body is preparing
21:47
the way it would prepare for an actual
21:49
jungle animal to enter my kitchen Because that
21:52
was scary for me as a child. Yeah,
21:54
it's it Threatened my relationship
21:56
with my primary caregiver. I've learned at
21:58
a level. This
22:00
isn't safe. But I can know at a cognitive
22:03
level, it's just a three year old having a
22:05
meltdown. But I mean, I'm describing
22:07
what you know, like does that... I know,
22:10
you actually like you've got too many
22:12
tabs open on your browser and
22:14
it's all peeking out and then
22:17
reboot and then you're just
22:19
running off straight source code. So connect
22:21
the parenting app and the breathing and
22:23
the mindfulness app, all those have crashed.
22:25
Yes, creativity's gone. All you've got is
22:28
the first 10 lines of code, which
22:30
are open eyes, breathe, avoid snakes and
22:32
you know, when this happens, bad. And
22:34
so then you snap, you yell, you
22:36
find yourself in that place of the
22:38
beast from the depths of
22:40
the swamp comes out and says, go to your
22:43
room or whatever you say, which is probably what
22:45
someone said to you at some point or maybe
22:47
not. For some parents, if
22:49
they were raised in a way that felt unsafe for
22:52
them or they were, you know, if they were hit
22:54
as a kid, they're trying
22:56
so hard to avoid that that instead of
22:58
screaming, yelling, all of that, they
23:00
run. They go, okay, just have what you want. Now
23:03
that's just as scary for a child, right? Yeah. Right.
23:07
And it's actually quite dangerous. I've went
23:09
to Paul Dillon, this extraordinary drug and alcohol
23:12
educator. Yes, love Paul Dillon. Amazing guy. I went
23:14
to a fantastic seminar with him. I had him
23:16
on the show. Learning
23:19
about permissive
23:21
parenting. Yeah. And it's
23:24
right because parents are trying to
23:26
overcome that family of origin
23:28
that they know at a cognitive
23:30
level, well, that didn't feel good and it's,
23:32
you know, the evidence is clear that's not
23:34
so great. So then they think, well,
23:36
I'm not allowed to say no, because it's not
23:38
that parents don't know how to say no, they
23:41
say no to the biscuit and then the child
23:43
melts down so badly and it feels so terrible
23:45
for us. We either have to scream and yell
23:47
and lose it ourselves or we have to say,
23:49
okay, just find just one. No more.
23:54
And that is really hard. So you asked,
23:56
how do I do it? Well, first of
23:58
all, I don't do it perfectly
24:00
all the time. Okay. I snap
24:03
like every parent. I act braceless
24:06
and you know, I'm really
24:08
open about that. I think it's
24:10
really important. Anyone doing this parent education
24:13
stuff can admit that they're not perfect. Do your
24:15
older ones give you shit and go put this on your
24:17
Instagram mum. I'm filming you. I'm filming. I'm going to put
24:19
this on yours. You know, it's
24:21
so funny. I don't, my older one, I sometimes
24:24
call him my broken pancake. You know, the
24:26
first pancake. That's
24:31
a way to go. I'll explain
24:33
why. So, um, the other night, my
24:36
youngest child who can get quite, you
24:38
know, he's sent to earth to test
24:40
everything I teach, he
24:43
threw a fork at my 14 year old at
24:45
the table, right? Not a great behavior. Um, and
24:48
I flew across the table. I grabbed my seven
24:50
year old. I said, I'm not going to let
24:52
you throw forks, but I can see you're really
24:54
mad right now. So I said, I practiced, but
24:56
I preached. I'm doing it. Right. My 14 year
24:58
old said, are you joking?
25:01
When I was a kid, you would have made
25:03
me stand and think. And I went, yeah. And
25:05
I wouldn't recommend parents do that now. I'm so
25:07
sorry. I was learning because you know, we
25:10
learning as we go. And I didn't
25:12
know it all at the start. We don't know what we don't
25:14
get for knowing it. You look at the shame that
25:16
we might feel for when we make a mistake like
25:18
that. The what you felt in your body when your
25:20
elders talk to you, like, yeah, you
25:23
were able to come up with a good line at the time, but deep
25:25
inside is like, Oh, fuck me. Fuck
25:27
up. Brian, that one. I'm going to be fine. You're going to go
25:29
to a therapist when you're 20. So
25:33
I've learnt to get, I've
25:35
learnt to be much more kind to myself.
25:37
I speak to myself as a young mom,
25:39
much more harshly. I'd sit on the couch
25:41
every night and I fucked that up. I
25:45
yelled or I didn't get it right. Or I'm
25:47
not giving enough to my baby or I'm not,
25:49
you know, not nailing it for my toddler or
25:51
whatever. Right. I absolutely
25:53
would break myself. And then I've
25:55
done My own work and my own journey around
25:57
self compassion. And I love, Brett A Brown and I've.
26:00
Christen Press Nests and what I came
26:02
to realize not only to some the
26:04
evidence olive evidence but the evidence sides
26:06
that the way we talk to our
26:09
selves. He. Is is threatening
26:11
in terms of putting us in the thought
26:13
of flights as the way if if you
26:15
walk into my living among us parent by
26:17
you must that up to thy Jane what
26:19
a liaison you know i'm a hot right
26:21
would go up and what happens is your
26:23
body experiences that as a threat and then
26:26
you are less likely to guy bit of
26:28
the atop in excess. That's what crises
26:30
So for your child you're trying to show
26:32
up and be more patient. The next day
26:34
he burrow itself thinking i'll make you better
26:36
parent and it doesn't say we've taxes are
26:38
linked to be kind of and I would
26:40
catch myself. Final: that was terrible and I
26:42
would Guys you know what? I'm a really
26:45
good mom. I try really hard and I'm
26:47
doing the best that I can and I'm
26:49
learning and I'm seem and and I'm modeling
26:51
being human and sorry I've actually just worth
26:53
that that be by be and that's what
26:55
I take parents Now is. Corner Wild and no
26:57
one has more than I'm doing it, but he
26:59
did else I can see really trying to sell
27:01
for you. I day sissies on a really good
27:03
job of those first couple breaths. Earth and Mix
27:05
for me. Do it. You might be able to
27:07
get a few more is that outfits and sell
27:10
through. Spurts. The
27:12
best I'm doing that so I will. I
27:14
will sometimes like I'm in the car and
27:16
the volume of all the kids and I
27:18
want to scream set up and I will
27:20
just take a deep breath and our guides.
27:22
This is really hard right now a lot
27:24
of people would feel over stimulated skinner and
27:26
then I say guys gonna need it down
27:28
instead of. The Morning In a
27:30
way that may isn't kinds and and not
27:33
perfectly and I don't Always I let that.
27:35
What I'm trying to do is be nicer
27:37
to myself and find the wins like x
27:39
If you can find a thirty percent Cs
27:41
and yeah, I know you thirty percent sounds
27:44
like it's actually a really good amount. Is
27:46
a big number actually. When you think
27:48
about how busy here is just to
27:50
keep people alive, he I'm not stepping
27:53
themselves with various household objects. Yeah, no
27:55
longer you can't house once I start
27:57
moving independently like could try to tread
27:59
everything. But then we couldn't live here.
28:02
Yes, Exactly. If anyone with a
28:04
three year old night thinking of emotions
28:06
and the minute they sulfate hit the
28:08
ground all the way through and you
28:10
can be considered in about thirty percent
28:12
of those before you start to really
28:14
time lose it yourself. Yeah, sorry, it's
28:16
I try to sometimes Guy: Yeah, I'm
28:19
just. On. Not attending to every
28:21
single feelings and in fact that can
28:23
good thing to keep. Even for babies
28:25
that might be filling station our instincts
28:27
can be to step in and fix
28:29
that. Saw that type of feeling alas
28:31
uncomfortable has faded to the terrorists or
28:33
toy that if we. Moved.
28:36
That soy to the baby without just
28:38
allowing a little bit of frustration with
28:40
stripping them of the achievement when I
28:42
finally right sets with two peas in
28:44
a practicing the ceiling of frustration. And
28:46
that's. It's. A little bit along. Alonso and
28:49
that's and that's a greater. We.
28:51
Make a game out of a
28:53
now with both dressed in the
28:55
morning bar because of the wolfie
28:58
sort of where he picks out
29:00
his clothes and then i common
29:02
type. His I have a
29:04
particular set of skills like ages them.
29:06
A lot of the by com entice
29:08
him getting dressed in the morning like
29:10
com a Rice Coyer, Glock on the
29:12
Rise, Court, Albion, Punk, and Bridgeman. This is
29:14
a tease. I'm going to use his. Hair. And this is
29:17
I gentlemen. Welcome to Wolfgang This morning Without
29:19
a doubt is building a lot of the
29:21
whatever I put left with little except for
29:24
the real unless such as he added he's
29:26
like full action stations or say the front
29:28
of America physically it is equated. What is
29:30
it.decides. To Two thumbs up Another
29:32
and among as I that is. It's nice
29:35
line but he gets it done yet but
29:37
nobody wants to. The counters themselves know no
29:39
one would dream. Of having a
29:41
child that doesn't know how to dress themselves. Had
29:43
a cigarette which part of which is a front
29:45
of me undies which is the back of the
29:47
undies which is the front of a t shirt
29:50
which the back of a t shirts. So why
29:52
do we see it so differently when it's like.
29:55
understanding. that you dealing with frustration is
29:57
a part of growing up and me being
29:59
with you frustrated is a part of that. I'm
30:01
going to have to be with you being pissed off
30:03
because you're going to need to learn how to get
30:05
out of being pissed off or being frustrated or being
30:08
angry or being sad. Without telling you don't do
30:10
it. Without looking for it for you.
30:12
What's the line there of you
30:15
know when do you as you mentioned when do you move the toy
30:17
because we want to have independent kids. When do
30:19
you move the toy? You know
30:21
at what point is it 30% is that a magic number?
30:24
Like at what point do you step in? One
30:26
of the things we can learn to do is comment
30:28
and this is my biggest tip is commentate out loud
30:30
about what we see and the French
30:33
have a term they call it the pause
30:37
which actually means to pause and
30:39
they apply it to their parenting in general so from
30:42
the minute that newborn cries it's not that they don't
30:44
attend to the baby they attend to the baby but
30:46
they pause. Is that baby wanting just
30:48
to be resettled or does it want to get
30:50
picked out? And with our
30:52
toddler reaching for the toy if we can
30:54
just pause and be mindful what
30:56
we're doing is acknowledging that those our feelings
30:59
about feelings are metafeeling how we feel about
31:01
emotions which was set in the first five
31:03
years of life are playing a role even
31:05
in that moment so our
31:08
instinct to stop that uncomfortable emotion
31:10
is playing a role in that
31:12
benign seeming moment right so if
31:14
we can just lapours and go
31:16
oh you're trying to reach the toy and
31:19
then we've got an opportunity to see if our child wants
31:21
our help or not sometimes our child's
31:23
not cueing us in so that our kids
31:25
tell us what they need so
31:27
if we can look at the child that baby
31:29
is either going help me and
31:32
they cry and they look at us and they communicate
31:34
or they're busy like reaching and we can
31:36
just sit there and be aware
31:39
and go tough you've
31:41
almost got it yeah and then if they
31:44
do reach it we're like you did it and we
31:46
get to celebrate in that joy with them or they
31:48
look at us for help and we go you want
31:50
my help that's going to help with language and all
31:52
kinds of things but it actually makes them feel seen
31:54
yeah and I think we can be doing that we
31:57
can be talking out loud From birth. So
31:59
we're changing your babies. Happy and I like it may
32:01
be that my inner beast maintains I get it's
32:03
I'm and we can be saying yell at a
32:05
speed now that's going to com our. Instincts
32:07
to clinic I stayed shallots.
32:09
Far. Also, I believe ninety percent of communications
32:12
on Bebo say our babies can take him
32:14
that were kind of getting pumped with up
32:16
from birth and if we can disallow that
32:18
a little bit better way communicating a message
32:20
of like I can have you come to
32:22
me when you're happy, on when you're frustrated
32:24
and when you said some of the times
32:26
I don't have to make sites that all
32:28
of the time I've got four kids and
32:31
on human spot some of the time I'm
32:33
just gonna allow it and Tolkien. Just
32:36
a moment away from June to say that
32:39
if is sobering see some values, please do
32:41
share it with friend shirt with a partner
32:43
shirt with a teacher apparent shirt with a
32:45
kid Whoever it's a zero costs way to
32:47
support these shows if you want to have
32:49
a non cost way to. Support the show
32:51
Get Sick as. The gigs in Melbourne
32:54
we're the Mobilization Comedy Festival. A
32:56
promise Your loss to your our
32:58
schools asks. That's a
33:00
fact. Linked to the tickets is in the show
33:02
Notes: Were back here with Jim Muir and system
33:05
are. You
33:10
love animals, gaming, movies, and discovering
33:12
how your favorite pop culture affects
33:14
everything you do. Then join us
33:16
on Crunch Hero Presents The Enemy
33:18
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33:21
Nick Friedman I'm widowed marine. And
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I'm we're President. Every
33:25
week you can listen and while we break
33:27
down the latest pop culture news and this
33:29
on what new releases we can't get enough.
33:31
Whether you love movies when I tell
33:34
you fall about the fulfil forte really
33:36
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33:39
more would or music
33:41
the music images. So
33:44
yes, absolutely I'm in
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chrome or am I
33:48
going under? This mask is
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friday were really supportive and watch
33:59
video episodes on Crunchyroll or on
34:01
the Crunchyroll YouTube channel. You
34:13
mentioned earlier when you were a young mum and you're sitting on
34:15
the couch, nature's amazing. We
34:18
get this really brilliant ticking
34:20
clock going, hey, you're
34:22
Mr. Period. It's
34:27
what's going to happen in about eight and a
34:30
bit months from now. Oh,
34:32
and so you have this wonderful ramping up
34:34
where there's like, I don't care how
34:36
we feel about it. It's
34:38
going to happen. So we better get ready. And
34:40
then you have this learning curve where initially they're
34:42
kind of squidgy and you get
34:44
the same two hours on repeat for about
34:46
three months, like eight weeks, 10 weeks, which
34:49
is delightful. And then you kind of go
34:51
from there. And then
34:53
there's what happened to me, which
34:55
is I'm 41. No
34:59
parenting experience with an 11 year old.
35:02
Step parenting. It's the parenting that no one
35:04
ever talks about. It's the fatherhood
35:06
that no one ever talks about. And
35:09
I kind of struggle with that because when
35:11
I've met G, I was like, I need
35:13
to get my shit together because I can,
35:16
I understand what a close
35:19
by kind of proximal male
35:22
person in someone's life. Like everyone knows
35:24
how badly it could go. That mum's
35:26
stepdad doesn't matter, but a step parent
35:28
can really mess things up. And
35:31
I did my best. I made heaps of mistakes. Probably
35:34
more than I'd like to. I don't think I got to 30%. I
35:36
wish I did. But
35:39
it's a very, very difficult thing. I would make, you
35:41
know, I would make the joke. I've got an 11
35:43
year old kid with maybe about a month of parenting
35:45
experience. I would have done anything. I still like one
35:47
day to the next. I was like, I'll do anything
35:49
for you. Every dollar I earn is
35:51
now to make your life be everything you want it to
35:53
be. Which is amazing for a selfish person like me. You
35:57
know, as you know, I'd since. I
36:00
found out it has to be explained to me because I'd fallen in love with
36:02
both of them. It's different, obviously
36:04
very different. But the love
36:06
that I had and the transformation that I'd
36:08
seen in mates who had been loose and
36:11
then had a kid and then like, how did
36:13
you suddenly become a CEO of a company? Have
36:17
you ever seen Looking for Alabrandi, the movie? Oh
36:20
yeah. Yeah, yeah. There's this
36:22
scene where Anthony LaPaglia says to her towards the
36:24
end, like he's a bit reluctant, he finds out
36:26
he's a dad and he didn't know. So he
36:28
didn't even know she existed until she was
36:30
17. And
36:32
she's sort of, you know,
36:34
ripping into him and he says, give me a break.
36:37
I feel like I've picked up a book and I'm
36:39
halfway through it and I don't know what happened in
36:41
the first chapters of you
36:44
and I'm sort of trying to parent you. And I'm like, you're gonna
36:46
have to be a bit gentle with me. Yeah, anyway, just remind
36:48
me of that. It was really hard because as an 11
36:50
year old, 12
36:52
year old, like as the first couple of years, you're
36:56
experimenting. Yeah. You're
36:58
experimenting with talent. It's also processing change and
37:00
kids process any change, like you coming
37:03
into her mom's world is a massive
37:05
change. And kids process
37:07
change. They actually kind of
37:09
grieve. They can
37:11
love you or love the new sibling or
37:14
love the new school, but you know, any
37:16
change and grieve the world they knew
37:18
that was safe. Yeah. So
37:20
they're processing that. And when kids are
37:22
processing any change, they will test boundaries,
37:24
they will be more emotional and they
37:26
will seek more connection from their primary
37:28
caregivers. So all of those things will
37:30
ramp. Yeah. And so it's a bit of a
37:33
perfect storm. It was very hard and I
37:35
didn't have any of the things
37:37
that we've just been talking about because this
37:39
is the person practicing at
37:41
being an adult by then, all right. So
37:44
challenging me as an adult and I respond as
37:46
an adult. And then now I've got an 11
37:48
year old girl crying. Yeah. Like, oh,
37:50
fuck. Yeah. Because
37:53
development is like, it's painstakingly
37:56
slow. So do you know, I
37:58
mean, I'm sure you know it, but. To know that we
38:00
sort of expect by three, by 11, by
38:03
15, these humans that can walk and talk
38:06
and communicate and maybe negotiate their way
38:08
out of a hostage situation, we think,
38:11
well, they can emotionally regulate too. But
38:13
their frontal lobe, that part of the brain that does all
38:15
that is not fully formed until 25 to 27. So
38:20
it's such a long way off. And
38:22
we demand too much of kids emotionally
38:24
and not enough of them physically is what I sort
38:26
of find. We help
38:30
seeking behaviours, both my parents
38:32
were medical doctors, so
38:35
help seeking behaviour was the part that was kind of instilling into
38:37
us as kids. And
38:39
actually Audrey went and found
38:41
this. There's
38:43
a children's hospital near here and they
38:45
have a unit, a psychological
38:48
unit. And
38:51
we went and sat down with a
38:53
lovely site, Davey was her name, and
38:57
her job was to help parents
38:59
negotiate the blending of
39:02
families. How brilliant. And
39:05
I love that I live in a country with
39:07
a healthcare system that recognises if we can intervene
39:09
at this point, we're going to save everyone a
39:11
lot of problems and we're probably going to get
39:13
way better outcomes out of everyone involved here. And
39:16
so while this is going to cost us,
39:18
have as much money, a dollar an hour
39:20
for this particular healthcare professional to talk to
39:23
these people, guess how many tax
39:25
dollars are going to come back in
39:27
10 years from now? Early intervention. Yeah.
39:29
And it was really important. Like
39:31
Audrey knew all this stuff, right? But
39:34
I had no clue at all.
39:37
And it was really, really powerful. And
39:40
I can't
39:42
undo the mistakes
39:44
that I made. I can only try my
39:46
best to make good. You know
39:49
what I mean? It's hard. Yeah.
39:52
No parent can undo, like all parents make
39:54
mistakes. You were making
39:56
them with an 11 year old. Most of us are doing it on
39:58
a two or a three year old. You
40:00
can day that's the good news is.
40:03
You know is. That relationship it stronger
40:05
than what you think. It's really got
40:08
this incredible potential. Kids want to find
40:10
the business that see wanna love us
40:12
and your role as that dad that
40:15
came in at eleven like it's an
40:17
incredible Raul. It's a special role he
40:19
you know we know the kids attached
40:21
to one to two primary caregivers and
40:24
that's generally their parents, some mostly step
40:26
parents or other figures that one up
40:28
playing a really like some people are
40:31
single parents that raise a child with
40:33
their mom. or. Whoever? right?
40:35
So we vote with their so I'm
40:37
the It's ways to have have a
40:40
great family and you've got this incredible
40:42
role to be the secondary attachment Sega
40:44
right? And that's what most
40:46
set parents are. And ah, it's
40:48
slightly different and it's got incredible
40:51
benefits to it as well. And
40:53
the biggest thing I think that.
40:56
You. Should hold on to is that he did the
40:58
work. That he all we
41:00
can do. This is riders vet
41:02
always been set us. Back.
41:04
Seat and I just think. There.
41:07
Is so many people in. Years gone
41:09
by that didn't change. At. All
41:11
they have a like my parents out work
41:13
with would say that their own parents never
41:16
ever said sorry for them her nephew of
41:18
aren't to visit. sorry to hear something. Or
41:20
other know that I'd more like as I
41:22
had access to medical journals. I guy right
41:24
psychologists psychiatrists hire a part of a like
41:27
all. The majority of parents I work with
41:29
would say. Market never apologize. Says
41:31
saying sorry to their kids is caught. Yeah,
41:33
it's actually a hard thing today and yet
41:35
parents are sort of the doing that. They're
41:37
saying i'm sorry I didn't eat, I. I'm.
41:40
Responsible for my feelings. That's not your fault.
41:42
Here and that's. Incredible.
41:44
I have weighed doing that. That's
41:46
amazing. This year it's or as
41:48
is something in there is general from
41:51
gonna do something with it but. it's
41:54
like a zoo i'm happy i'm
41:56
so happy that fatherhood and the
41:58
visual representation of
42:00
fatherhood at least off
42:03
television is a very,
42:06
very positive one. Dump fat dad is still
42:08
the guy in every commercial and it really
42:10
shits me. It really, really shits me that
42:12
the only dad... It's not the dads I'm
42:14
meeting. No, the only dad was, I forgot
42:16
the fucking band. I
42:18
eat terribly, I've got no chin. There's
42:21
no jawline and I don't know. And I
42:23
look at him like, there's no way that
42:25
that hot, beautiful kind of
42:27
milf would be married to him if
42:29
he's that, looks like that and keeps fucking up like
42:32
that. No, not going to happen. That's a very story.
42:34
I can tell you about them. The dads I'm
42:36
meeting, the guys like, I'm unfortunately
42:39
not a millennial. I
42:41
like to consider that I'm
42:44
borderline, but I'm meeting millennial
42:46
dads. They are hitting the
42:48
ground doing everything
42:51
apart from physically
42:53
breastfeeding. They are
42:55
absolutely just attending to these
42:57
babies in the most beautiful way from
42:59
the absolute get-go. They're doing it differently
43:02
and they're doing that. No one probably modeled
43:04
that for them. They might've had dads that loved
43:06
them, but they dad would have been more
43:08
of a breadwinner, not on the ground.
43:10
And so parents are navigating this new modern village
43:12
as a team. And I
43:14
have a lot of hope for that. I think that's
43:16
the way forward. Thankfully, we're all using
43:19
the same reference point of Bandit and
43:21
Chilli Gila. As
43:25
possibly the greatest modeling
43:27
of parenting that could exist. The
43:29
best. Yep. I
43:31
agree. So there's possibly, there's parents
43:33
who are listening that
43:35
might have grown kids. It might
43:38
be the first time all this blues
43:40
happen after their kids have finished,
43:42
have hit puberty. They've
43:44
kind of missed this wave of, this
43:47
is the way. Do you feel
43:49
that even though it's a
43:51
book aimed at, concepts
43:53
that are aimed at younger parents or parents
43:55
of younger kids, do you feel that these
43:57
concepts can work with older teenagers? they
44:00
can because I'm applying them
44:02
daily with a 14-year-old and
44:04
because actually when we talk about attachment we're
44:07
talking about human needs. So these are needs,
44:09
the reason I focus primarily on young children
44:12
is that they're the ones expressing it the
44:14
most, they're the parents that are seeking the
44:16
help the most and I really believe if
44:18
we get in early, so I'm
44:20
about early intervention. I believe if I
44:23
can help you now with your three-year-old
44:25
when your 15-year-old is doing what they
44:27
do, you're going to be like okay
44:29
this is hard but we've practiced this
44:32
and so that's why I do what I do right
44:34
now with this. But yes to
44:36
that parent that either has the 14-year-old it's
44:38
not too late and yes there's something in
44:40
it for you but more to that parent
44:43
because sometimes we can hear these ideas and
44:45
think I fucked it all up
44:47
and I wish I knew this before, I wish I
44:49
had read this book when I started or whatever and
44:52
I just want to say you know it's never too late
44:55
and the best way I can articulate that
44:57
is for any of us if we do
44:59
carry things from our childhood where we wish
45:01
we were heard more or we wish something
45:04
was different, if you got a phone call
45:06
from your parent even today and
45:08
your parent said hey you know I've been reflecting
45:10
on this or that and I want you to
45:12
know I sort of wish I'd done that differently
45:14
or I'm sorry about that and I really love
45:16
you and you know how
45:19
would you feel like you would so want
45:21
that right? I think we all want that as
45:23
adults. I think it is
45:25
never too late ever to
45:27
turn this stuff around or to start
45:29
listening to say hey you know I
45:31
hear you. I'm often working with parents
45:34
and their parents so they have their
45:36
a baby and then their parents are
45:39
wondering how to turn up for them and I
45:41
say support them like listen to them so if
45:43
they ring you and say gosh the
45:45
baby won't sleep instead of saying well you know what I
45:47
did for you just say that's what
45:49
we did for you that's literally what my mum did for me.
45:54
Imagine if that parent said oh that
45:57
sounds so tough can I bring you a coffee. And
46:00
that's what we do for a three year olds as
46:02
well. Iraq. That that's all we want And it's never
46:05
too late to say that, even if yeah, I'd
46:07
easily. Some. Kids
46:09
much visit. Bell Curve right.
46:12
And. Must the time my
46:14
succeed say you I thought is a
46:16
tough us year most the time the
46:18
mice the kids are mostly iti all
46:20
right yes and sometimes so trying to
46:23
different men aren't and that is somebody
46:25
for people to come and I have
46:27
I not. I'll is says hands yeah yeah
46:29
I center site look when it comes to
46:31
like titillated he spoke which is more aimed
46:33
at young children but one of the questions
46:35
are often get is what about my child
46:37
with autism or Etti at stay or significant
46:39
behavior problems and I say does this apply
46:41
and I'll be like will festival it's your
46:43
time has additional an Aids in any way
46:45
or their a struggles and to be san
46:47
of getting help so I'm always like puts
46:49
a hand up and say when or okay
46:51
if anything ever in your hands hills more
46:54
than what sells know or it's putting pressure
46:56
on the other siblings or you will. What of
46:58
us on like go to a day pace. Engage
47:00
a psychologist and guy A love I taste
47:02
for kids. I think they're. Joining items are
47:04
precise. Know therapists a hybrid ones help with
47:07
social skills. Emotional regulations are all of my
47:09
kids have seen and I take because I
47:11
wanted to help. I want to help sites
47:14
absolutely getting metics to help on board. You're
47:16
gonna need more started using you going and
47:18
eight attain so that's festival. I'm not saying
47:20
we can just manage this on our on
47:23
nor should we spat the parent of the
47:25
hot a tiled say need dismal because they're
47:27
struggling more than the kid with the the
47:30
pet parent would be easy child to regulate
47:32
their own of my since I my book
47:34
is about. Us. So even though it says
47:36
it's about little paper with big feelings, it's about
47:38
the paper. With these sites.
47:41
and actually it's about you having some stepping signs
47:43
and knowing what to say if he didn't have
47:45
a script so that growing up but also giving
47:47
you the tools in the front part of the
47:50
book is is a tool to look back at
47:52
your family of origin and evaluate why you struggle
47:54
what today different in the moment so said that
47:56
pair it with that hot a child and like
47:58
my fourth child has a center to like
48:01
I've had to use everything I know and
48:03
more to raise this child and
48:07
so I get that feeling of well that doesn't work
48:09
on my child and then then I come back to
48:11
this thing at the end of the day where I'm
48:13
like where do I start what do I do about
48:15
this because I'm always a new parent to the 14
48:17
year old when the new stage hits I'm always we're
48:19
always learning as parents and then I think what do
48:21
I do I need a parent educator and I think
48:23
oh my god I am one what do I do
48:25
what do I do and then I think start with
48:27
connection they need connection like
48:30
I believe it in my core we're not getting
48:32
anywhere with any other result we've seen it in
48:34
the justice system we've seen it everywhere if we
48:36
go for well you're a bad kid and we're
48:38
going to punish then that
48:40
kid's got nothing to fight for. What
48:43
does the connection look like in that situation?
48:45
You're a good kid and we're absolutely going to
48:47
set boundaries but at your core we believe in
48:49
you and we're going to have to
48:51
find ways to get through and you're going to
48:53
have to be creative and it's going to be
48:55
about joining that child where they're at what are
48:57
they into so if that kid
49:00
is into video gaming you might be playing some
49:02
video games and getting into that but you're going
49:04
to have to join them somewhere in their world
49:06
you're going to have to hold those boundaries but
49:08
in a way that is you know firm but
49:10
kind how can we have empathy for the
49:13
fact that it sucks that I'm saying no
49:15
to tiktok or whatever it is and I
49:17
would get it if you hated me and that
49:19
can be really hard to do and especially if
49:21
you're learning this for the first time if that
49:23
child didn't force you to push yourself as a
49:25
young person then you're doing it now at 12
49:28
or at 14 and that can be really hard
49:30
for parents of adolescents but I
49:32
really do believe I do believe we
49:34
have to start with that connection. You say
49:36
connection one all right so what
49:38
are like some other things
49:40
that we'll just remember these things
49:42
in the moment when it's all flying everywhere and
49:45
there's porridge flying across the room or whatever and
49:47
the dog's doing this and the freaking thing is
49:49
doing that and nothing's working in
49:51
the moment like what's just like two five
49:53
things like the handful of things you can
49:56
just like try to remember. I think kids
49:58
cut out of the womb almost asking for it. three
50:00
core questions. Am I loved? And we answer
50:02
that through connection and it's gotta be more
50:04
physical than you think. Cause I can't process
50:06
many of the words, I love you at
50:08
five or three or at 15. Cause
50:10
it's too abstract to adult, right? So
50:13
we have to show them. And so
50:15
it's a Maggie Denism, but fist bumps,
50:17
winks, your child walks through a
50:20
door just a lot because of who
50:22
they are, not because they did the right thing or they
50:24
put their shoes away. So that's one.
50:26
Am I loved? We show it physically
50:28
is the first thing and time, but it doesn't
50:30
have to be a lot of time, but really
50:32
those mini moments of connection is everything. The
50:35
second question they come out of the womb, I
50:37
believe asking is, am I safe? So initially we
50:39
bundle them up and we hold them, but eventually
50:41
it's boundaries that keep them safe. So it's saying,
50:43
I love you to the moon and back and
50:45
I'm not gonna put up with that. We've got
50:47
to get confident with setting and holding those boundaries.
50:50
But we've got to do that in a way that
50:52
also makes space for how they feel about that. And
50:54
that's what people didn't do so well in the past,
50:56
right? And so that's also going, and the third thing they want
50:58
to know is, am I seen and
51:00
heard? And we answer that through welcoming those feelings, not all the time,
51:03
but 30% of the time. And so
51:05
that's when my child says, I
51:07
hate spaghetti bolognese. And instead
51:09
of me just saying, just have one bite and
51:11
you can have dessert or there are starving children
51:13
in Africa or just
51:16
bloody eat it. I
51:18
say, you're not feeling it about dinner. That
51:21
must be disappointing. I don't have to do, I
51:24
can get them a new dinner. I can not get them
51:26
a new dinner. It doesn't matter. There's actually less pressure than
51:28
what you think. Kids need less
51:30
than what we think. If we could
51:32
turn up and 30% of the time meet
51:35
that need to know that they're loved, that they're safe
51:37
and that they're seen and heard, we're
51:39
nailing it. And actually there's
51:41
all that other information about Montessori education and
51:43
how we sleep them, how we feed them,
51:45
how we show them experiences and teach them
51:47
to be brave. It'll unfold.
51:49
Our kids actually know what they're doing
51:52
emotionally. It's kind of us just
51:54
being able to show up in those three core ways. And
51:56
I think it is as simple and as complicated as that.
51:58
And I love, and I say. Are they
52:00
seen and heard? Are they seen and heard? So
52:04
there's the physical activity of like being there
52:06
with them. Yep. There's
52:08
the, I guess, you know, the, are they safe? This is
52:10
like kind of trying to make them sure that can look
52:12
like boundaries. And then seen and
52:14
heard. You know, that's just singing narration
52:16
if you need to. I
52:19
can see you really angry. Put
52:23
it away, put it away. You're kicking me
52:25
in the shins right now. It
52:28
works. It works. I
52:31
sing a lot too. It snaps them out
52:33
of it. I sing the cleaning up songs. I get
52:35
my kids to clean up. My kids tell me
52:37
to stop singing though. Do you, does Wolf allow
52:40
your singing? He's
52:42
good with it. George is like, oh, yeah. Throw
52:47
another, another bluey
52:49
in there when
52:52
he's being a proper pork chop. And
52:55
he's like, it's
52:57
just like, whatever. I'm like, picky
52:59
upy. I say it
53:01
in Chile's voice and he's like, oh, and he's into it.
53:03
And away we're now we're picking everything up. And you're picking
53:05
your battles there. You got to do it. You
53:07
got it. You just got to say, is this the hill I want to die
53:09
on? Probably not. I've got
53:11
a lot of hills. I'm
53:14
holding, I'm holding a lot of hills. Like
53:16
I'm like a platoon commander in a bad
53:18
Vietnam movie. Hill 160. Call
53:21
an airstrike. Thank
53:23
you so much for taking the time to come
53:25
here. And thank you for being OK with the
53:28
chaotic morning that you somehow rolled into. I am
53:30
a mum of four boys and a giant enormous
53:33
dog. So it just felt like home.
53:36
Now, are you rolling the suburban side loader?
53:38
Are you rowing the carnival? Or
53:41
are you in like not a carnival? I
53:43
drive a VW multivan. Yeah.
53:45
Electric doors. I
53:47
love my car so much. I desperately want
53:50
a two tone one like the really beachy,
53:52
you know, like that. That's my goal. I'm
53:54
putting that on my vision board. We
53:56
had the we had the we had the Mr.
53:58
We had the Mr. Bichiel three. Hundred which was
54:01
the only one two three, four,
54:03
five six seven. Eight site
54:05
say the yeah could get at the time yes of
54:07
the only I'd say there are gonna michael in it
54:09
or not. cool. To
54:12
I wasn't of still mako seattle. Really cool. Like
54:14
I roll up next to the bus driver
54:16
at the lights and I'm like. It
54:18
it has your crowd today. Yeah. Yeah,
54:20
I like a whole. New cool. I feel cool as
54:22
high. As does a dog or not.
54:24
Sides of the Korea's that my great.
54:27
Surprise semi astounding products I've
54:29
driven. It's a kind of
54:31
dissent tested, but the Germans.
54:34
In just it's a cool car runs
54:37
yokels, not not. Everyone says the same
54:39
paypal, other moms alive or a poor
54:41
saying in that big boss the I
54:43
Love. That a magnolia. says.
54:45
A sinkhole. The Elk tests are you on A
54:47
one of my brothers of the automobile motor might
54:49
have industry and he told me all about the
54:52
yolk tests on. The. Misconception is
54:54
not what my brother said to me
54:56
but the misconception is like all if
54:58
I get an issue they always all
55:00
be safer or it's the Elk Test
55:02
is singing a massive they see they
55:04
down the road and. And
55:07
l Crysis let down in front of
55:09
you vs and will spawn to the
55:11
rapid steering because the center of gravity
55:13
is so high. the rollover particularly wants
55:15
to start putting shuttle ever the rosiere
55:17
particularly to jack up the suspension. the
55:19
as your chest rolling over for us
55:21
is a solid. My down
55:24
dirty ban here might. And
55:27
I'm driving a break ensemble about
55:29
the artist my A sauce help.
55:31
ah. Can pull off at the I'm at
55:33
the Keys and ride at the school and
55:35
I think get him with their bags on
55:37
and I can walk down the aisle. Take
55:40
a seat, And. Mean it's a
55:42
bath. And you can get advice fully as
55:44
well as tables. or I'll get us to
55:46
Islam I have you been used stretch limos?
55:48
what? Selling out of a silly for sustainable
55:51
down on that the proper rot like that
55:53
if you get the see black tint now
55:55
that's take that next. Twenty eight The man.
55:57
I want the t time frame and co.
56:00
with a
56:02
tinge. And I don't
56:04
know what sports they're playing at the moment, but once
56:06
you get the kind of awning, so that
56:08
I weep for
56:11
you if they get into cricket. No cricket allowed.
56:13
Basketball. Which is good, because they're in and out
56:15
of there in two hours. But cricket, one of
56:17
my close people, like, their kid's
56:19
freaking amazing at cricket. They spend 10
56:21
hours in a field on the other
56:23
side of the country. Like, I
56:26
got out of bed at 4. The first over
56:28
was at 7. I mean, here, it's 4pm.
56:30
I feel like I've got 50 overs. Yeah,
56:32
the only thing worse is probably rowing. That's
56:34
a long way away. I'm
56:37
rowing's good though. I had a good time. Thanks,
56:40
Hates, for coming around. Thank you for having me. Really appreciate
56:42
it. That was
56:44
Jen Muir. The book is called Little People, Big
56:46
Feelings. It's a cracking read. It's
56:49
fantastic to... A lot of parenting stuff that I come
56:51
in contact with is American-centric,
56:53
I guess, and culturally. There's
56:56
a few nuances from
56:58
the Australian perspective that I really enjoy from Jen,
57:00
and I am so happy that she's out there
57:02
doing the work that she's doing. Connected parenting is
57:04
the Instagram handle. Let her know that you heard
57:07
her here on the show,
57:09
either over there or if you go
57:11
to my Instagram, you'll find that there's a post with lots of
57:13
little bits from this show. Just whack a little comment
57:16
in there. I really like talking to Jen.
57:18
I like talking to her about how important
57:20
it is to build those relationships with your
57:22
kids, creating that nurturing
57:24
environment. It was good to hear
57:26
someone like that give permission for
57:29
self-compassion when you make mistakes. Because I
57:31
still make mistakes. One's 20, one's four
57:33
and a half. I still make mistakes.
57:36
Why am I not good at it yet? I don't know. You
57:38
get a new kid every day. That's why. I guess
57:42
the other thing talking to her about what's interesting
57:44
was all I know about discipline and
57:47
disciplining kids that
57:49
isn't what I used to know. I've learned in the last 10 years.
57:52
I've discussed effective discipline and
57:54
the strategies that we can use setting
57:57
boundaries, acknowledging emotions, teaching kids alternative
57:59
ways to handle their emotions, that was really,
58:01
really good. And I'm also
58:03
really gonna try and rating and commentating
58:05
my own parenting a bit more. It's
58:07
a really good trick. And I
58:10
know that when I do do it, it does help me
58:12
slow down and think a bit more about what I'm doing.
58:14
But talking about it just then really reminded me
58:16
of how useful it can be and I should make it more of
58:18
a habit. It is also
58:20
nice to know that it's never too late to try
58:22
and get better at being a parent or a
58:24
grandparent or an uncle or an aunt and building those
58:27
connections, even with kids who are teenagers. That was
58:29
nice. It was a good one. She's
58:31
good, right? Let us know what you thought. Jump
58:33
on the Instagram. You can also find the
58:36
link to the newsletter in our show notes.
58:38
We have a newsletter, I'd love it to
58:41
be a part of it. Thanks to everybody
58:43
who helped me make this show today. Andy
58:45
Ma on audio post-production, Mike Ward on video
58:47
post-production, Toe Hider who made some brilliant new
58:49
music. Thank you, Mike. So
58:52
awesome. Get around Toe Hider on Patreon. Abby
58:54
Benno, our producer at large, Ella
58:56
Bramea Jones on the tools while Abby's on Matt
58:58
Leave and Ben and Monica for keeping the wheels
59:00
turning here at AGTV. And thank you. Without
59:03
you, there's no show. That's it. Come
59:05
and see us in Melbourne. It'd be so lovely
59:07
to meet you. Come and be a part of
59:09
my birthday. It'll be awesome. I'll see you
59:11
Friday. Head
59:15
over to Hulu this March where our new shows
59:18
and movies will keep you streaming all month long.
59:21
Catch the acclaimed movie, All of Us Strangers,
59:23
starring Paul Muskell and Andrew Scott. To
59:26
stream the new Hulu original limited series, We
59:28
Were the Lucky Ones with Joey King and
59:30
Logan Lerman. And don't
59:32
forget about Grey's Anatomy. Every
59:34
Grey's episode ever is now streaming on
59:37
Hulu. So
59:39
what are you waiting for? Go
59:42
stream something new on Hulu.
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