Talking through a way of dealing with the horrors of April 13th

Released Sunday, 14th April 2024

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Talking through a way of dealing with the horrors of April 13th

Sunday, 14th April 2024

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In this open and honest episode, Osher talks through dealing with the horrific events of Saturday Afternoon.

Sometimes it's useful to hear how other people process things, and this episode features three powerful techniques he's using to keep the PTSD from flaring up again.

Mailing list at oshergunsberg.com

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Hosted on Acast. See acast.com/privacy for more information.

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From The Podcast

Better Than Yesterday: Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky. Hosted on Acast. See acast.com/privacy for more information.

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