Alex Adams
Between You & MeEpisodes
Episodes of Between You & Me
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Today we have a brand new guest, Mariella, my younger sister! I asked you guys to ask us questions based on anything you might want to know about us, our relationship, and sisterhood in general. Having 2 sisters during this lifetime has been th
Today we talk about the key differences between self-sabotaging and having a gut instinct. Sometimes our fears and anxiety take control over our thoughts and we get these thoughts mixed up with our gut instinct and intuition. These fears and an
another what would we do episode ft my boyfriend! you guys loved the advice episodes with Dante, so we decided to take another shot at it. I asked you guys over on @betweenyouandmepodcast on IG, to leave me situations you're in and questions th
In a world where everyone seems to be chasing after the next big thing, embracing a "boring" life can be a refreshing and unconventional approach. In today's episode we discuss redefining success and finding contentment in simplicity. Slowing d
Today we go through several pieces of advice that I wish I knew and/or really listened to when I was in my early 20s. I know I'm only 25!! but, I do think that these past 5 years have been the most massive time periods of growth for me, and I h
welcome back to season 6 my loves! I am so so happy to be back again and this time with VIDEO and audio! If you want to watch this podcast, head over to @betweenyouandmepod on YouTube...In today's episode, we talk about the negative effects of
We're ending off the season with a bang! After a heartbreak, you can be left feeling lost, because a piece of yourself is still living in the past. In today's episode we talk all things moving on, from healing the heartache, accepting your pres
Rejection is unfortunately a part of life. Whether you experience rejection in your career, relationship, school or socially - it can all hurt equally as bad. Today we talk about why experiencing rejection can be so painful and how we can subsi
HAPPY VALENTINE'S DAY CUTIES! To honor the day of love, we're reading through some of reddits worst Valentine's day stories. I react to them and give you guys input on what I would in that situation. I hope you guys like this light-hearted epis
Insecurities are within all of us. Whether you show it by asking for reassurance or needing space - we all have a small (or big) part of ourselves that don't feel 100% safe at all times, and that's okay! Today we talk about where insecurities &
Social media can be an spooky place. With the oversaturation of relationship content EVERYWHERE, it can be confusing to know what to listen to. In this episode we talk about how social media can affect the way you think about your relationships
Are you the problem? It's a big question. Sometimes we go on about our lives and never actually truly realize how we end up hurting people, dismissing their feelings, causing conflicts or creating problems. In this episode, we go through some c
A goal of mine in this new year is to leave what needs to be left in the past. We've all been through our fair share of hardships, difficulties and maybe even trauma's. In order to let these things go, we first need to acknowledge what even hap
What would WE do? In today's episode, I get my boyfriend, Dante's perspective on all YOUR situations you're currently dealing with. We talk about situationships, girl best friends, self discipline, work crushes and much more. I loved hearing yo
We all do it. Unfortunately we are all unconsciously wired to at times, think negatively. The problem with this is that overtime, it can be so hard to see the positive side of things. Today, we talk about the most common negative thinking patte
Welcome back to Between You & Me!! We've begun season 5 on a strong note, today we talk about how critical your inner voices can be in day to day life. At times our inner voice judges us on where we are in life, how far we've gotten and where w
hello! It's been a while hasn't it. Well today, we are back - unfortunately not with Season 5 episodes - but a bonus episodes to keep you guys going until Season 5 is ready. In today's episode, I get into a subject that I haven't had the chance
In the final episode of Season 4, I am absolutely BLESSED with the company of my best friend Margaux. Today, we speak about our friendship history, how we were able to keep and maintain a 10+ year friendship and dive into questions you guys hav
If you are someone who deals with anxiety, sometimes it manifests into our relationships. We tend to cling on, crave closeness and reassurance at all times. On today's episode, I have relationship anxiety coach, Hannah, on and we talk all thing
A healthy mind creates a healthy body, and a healthy body helps to create a healthy mind. A lot of people have experiences the ways your mental health affects your physical health. It can create disease, increased heart rate, mental cloudiness,
In today's episode we look at how society has been built around the idea of success. We are all chasing an ideal version of life based on what society dictates success to look like. The feelings that we end up feeling about ourselves and the jo
In this episode we go through some of the most important lessons I learned from the book "The Inner Gym" by Light Watkins. I learned so much about what it takes to create the habit of happiness in your day to day life. From meditation, to grati
Sometimes we get stuck in the default setting of survival. We go through life following a mundane routine that simply allows us to get from one day to the next. Unfortunately, this way of surviving stops us from truly living our lives, taking r
Do you analyze people's words or actions and make it about yourself? Unfortunately, people tend to harbour a lot of feelings such as resentment towards themselves when negative actions or words are said against them. It's almost natural to feel
It's another "what would I do" episode! I love doing these episodes every so often because it gives me a chance to take some questions, situations and events from you guys and give you my real and honest opinion on what I would do personally. I
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