RECOVERY COACHING WEBSITE: https://www.beyondbodycoach.com/

EMAIL: [email protected]

INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful___

Reflections for 2023:

- 3 memorable lessons/learnings the year offered you. - In what ways do you feel more like yourself now than you did at the start of the year?- Favourite 3 months and why? - Who or what came into your life this year? - What were some key turning points for you this year? - How has your progress this year changed your life? - What areas did you see improvement and growth the you didn't expect - Describe your year in one word - Decide on an intentional word for your 2024 - A few days you will remember - Favourite book read, conversation had or film watched.- What inspired you this year? - What perspective shifts did you have this year? - What do you want to embody coming into the year?- How will you remember 2023?- As the year comes to a close, what are you saying goodbye to? - If you were to speak to yourself 12 months ago, what advice would you give them?

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