Emotional eating is a huge struggle for many of us. It's so freeing to have tools to deal with this so we can enjoy life to the fullest. Tania shares how you can overcome Emotional & binge eating. 

Tania is an Emotional Eating Therapist, she helps people stop emotionally eating. She teaches them how to love themselves and how to listen to their body without dieting or giving up the foods they love.  

Tania's Instagram: @beat_the_binge__

Tania's Website: https://beat-the-binge.com

Click here to access Tania’s Facebook group.

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