In this episode of the Beyond Dating Podcast, Stephanie Mills and guest Channing Austin discuss various topics related to dating and relationships. Channing emphasizes the importance of vulnerability and being able to receive love in relationships, particularly among male friends. The hosts also discuss their ideal relationships, what can be left unsaid, and their "ick" factors. Channing even asks Stephanie out on a date during the podcast. They end with tips for those looking to be intentional in their relationships, including being kind and practicing radical honesty. They also discuss what modern relationships mean to them, including the dangers of too much texting and time spent together without quality time.