Nicky is a very special guest, she is one of my rewire your overeating brain mastermind clients.  Before working with me she never had a good relationship with food.  She feels like she wasted so many years shying away in the house because of her food and body issues. She had a secret relationship with food and struggled with nighttime eating since childhood!!

Her biggest a-ha moment was realising that she can actually Rewire her Overeating Brain and she did exactly that.

This is her story...

Start a new mindfulness habit today

visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.

The Rewire Your Overeating Brain is an 8-week mastermind to help you Rewire your brain, and end emotional and binge eating with an intimate group of highly motivated women to support you.

https://subscribe.wholesomelifestyleproject.com/rewireyourovereatingbrainregistration

Take the binge eating quiz so that I can help you build strategies against those urges in the future.

https://wholesomelifestyleproject.com/work-with-me/quiz/

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