You may have heard before that our reality is a reflection of what's going on inside us. In this episode, Dianne starts the conversation with an experience she had that helped shed light on her understanding of what this really means. Rose, Susan and Kim also share where we learned to shift our focus and let go and trust that there are lessons to be learned in these experiences. What is reflected back to us is an opportunity to transmute the energy of our thoughts and beliefs to create our optimal reality.