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Shelby Milford
Beyond The High Road of Parental AlienationClaimedEpisodes
Shelby Milford
Beyond The High Road of Parental Alienation
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Episodes of Beyond The High Road of Parental Alienation
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Coping with Functional Freeze as an Alienated ParentIn episode 90 of Beyond the High Road Podcast, Shelby Milford shares her personal experiences and insights about functional freeze, especially in the context of being an alienated parent. Sh
In episode 89 of Beyond the High Road Podcast, Shelby Milford addresses the emotional turmoil faced by parents experiencing alienation from their children. Shelby discusses common feelings of exhaustion, rejection, and the desire to 'cut ties,'
⚡️Zing, Zing, ZING, yall. This one may be long, but I barely came up for air. If you’re ready for a 50 minute episode that’s chock full of tips, tricks — and yes, ZINGERS — to move you from a place of lack to a place of abundance THIS IS IT⚡️ .
In episode 87 of Beyond the High Road Podcast, host Shelby Milford discusses overcoming mental barriers and focusing on solutions rather than problems, inspired by a recent challenge she faced while shopping for her daughter's birthday card. Sh
In episode 86 of the Beyond the High Road podcast, Shelby Milford delves into an unexplored yet ubiquitous topic: handling shitty days and the difficult choices they present, especially while living apart from your beloved children. She opens
In episode 85 of the Beyond the High Road podcast, host Shelby Milford discusses the challenges of feeling scrutinized and misunderstood, a topic inspired by her personal experiences and conversations with fellow alienated moms. She reflects o
This is a recording from the Facebook Live on Friday when we had a little story time! I thought y'all would benefit from it too. In the episode, I share a memory from a dark period of time for me (Mother's Day 2017), and then tie it together wi
In episode 84 of the Beyond the High Road podcast, host Shelby Milford discusses the challenges and emotions surrounding family-oriented holidays like Mother's Day and Father's Day, especially for target parents of alienation. Shelby shares pe
The dreaded deed of forgiveness: the original ”F” word, to an alienated parent. In this episode, Shelby shares insights on the pivotal role of forgiveness in healing from the pain parental alienation. She discusses the efficacy of family s
I remember the first time I heard about reunification therapy... I thought, "OMG, FINALLY! There is a reasonable action to counter to all the damage that has been done! " . I was thrilled by the notion that maybe, just maybe, my case would begi
Do you feel chained to the painful memories of your custody situation? Like youre obligated to tell and re-tell the same old stories about the same old incidents in order to make sense of WHY this has all happened? Even if you made a deciosjo
Do You Self-Erase?I believe that the people and experiences we attract into our lives are a direct reflection of how we think & feel about ourselves on the inside… We can only connect with the same level of energy that we are putting out… you
Ever notice that, when caught in the clutches of a stressful moment, how you freak out and do exactly the opposite of:what you really want to dowhat is in your best interest, and/or what supports your goals and dreams?Like, in the mom
If you've been down the research rabbit hole of alienation's long-term effects on children, you're well aware of the toll it could take on their cognitive development. Similarly (tho your brain may have been fully developed when your children
We spend our lives running, trying to circumnavigate situations that seem scary. It starts in school... we don't want to feel rejection. Hurt. We shudder at the idea of being made a fool or taken advantage of. Instead, we hide ourselves away, b
We, as parents experiencing alienation, know isolation. We know lonely. Heck... it's right there in the two word term! When alienation begins, it doesn't only affect your role in your child's life -- in fact, the predicament we've found oursel
It seemed IMPOSSIBLE not to be consumed by it all.. The injustices were everywhere I turned. I was being followed, harassed, bullied, slandered, intimidated, threatened, and of course, grossly criticized of my ability of mother my child. The n
Part One: What We KNOW: When we've practiced believing the things we "know" for so long, we rarely question their validity. Even less often do we think to assess whether these "truths" work for us.. for who we are becoming. We go around thinkin
Guilt is an extremely common emotion during (any kind of ) grief. So if youre experiencing it, nothing has gone wrong in your healing. AND... as alienated parents, I think we can all agree that we guilt ourselves probably far more often than
So... I received some news last week... News that even just two short years ago would’ve had me in a tailspin. I would’ve been so worked up, stomach on a roller coaster while working full speed to put reference to & defend the outrageous claim
In this episode, we'll delve into the crucial distinction between giving up and acceptance for us, as parents experiencing alienation.Only you can decide what's right for you (and there is no "right" answer, anyway), but thru a couple personal
We can learn to "get by" after alienation happens; ducking behind a shield of indifference, while experiencing an ever-present undertone of victimhood... head on a swivel, while the subconscious brain scans the environment for any sign of dange
Should talk. Do you ever get tired of the pressure that comes with "should" & "shouldn't"? "Life shouldn't be like this.""My ex shouldn't be alienating my kid from me.""People shouldn't be so rude.""I should be further along than I am""I s
Are you an unintentional hater? Chances are, if you've gone thru the tragic situation of alienation, you probably also had your "fair" share of heartbreaking experiences before the custody battle even began. It would make perfect sense if you
Hope sounds like such a great thing. It sounds so affirmative, supportive, and well... HOPEFUL! Nearly every parent I've ever spoken with (hundreds of you) has used the word at least once during our conversations. Here's the thing about it: I
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