Today’s episode is brought to you by The Meritage Resort and Spa and Grand Reserve at the Meritage, a memorable escape at the gateway to wine country. Marked by two distinct stay experiences, this expansive and luxurious property in the heart of Napa offers 322 guest rooms and over 50,000 square feet of flexible meeting space. Among sprawling vineyards and rolling golden hills, experience unparalleled luxury and iconic views at this Four Diamond resort that perfectly embodies everything Napa.

Today, we are joined by Jim Sonefeld, an award-winning drummer and songwriter best known for his time with 90’s rock band Hootie and the Blowfish. In his recent memoir, “Swimming with the Blowfish”, Jim recounts the band’s exciting rise to fame, his own struggles with addiction, and his current passion for philanthropy. Mike and Jim discuss the role of spirituality in their lives, how to laugh through difficult times, and the importance of timing in navigating the changes of life.

To connect with Jim Sonefeld or learn more about his memoir, visit jimsonefeld.com or follow him on Facebook or Twitter.