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MVP: How to stay committed on the goal you set for yourself no matter what...

MVP: How to stay committed on the goal you set for yourself no matter what...

Released Wednesday, 27th December 2023
Good episode? Give it some love!
MVP: How to stay committed on the goal you set for yourself no matter what...

MVP: How to stay committed on the goal you set for yourself no matter what...

MVP: How to stay committed on the goal you set for yourself no matter what...

MVP: How to stay committed on the goal you set for yourself no matter what...

Wednesday, 27th December 2023
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Episode Transcript

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0:00

Haces , welcome to Beyond the Military podcast

0:02

, where faith-led military women overcome

0:04

burnout and create more balance . Just

0:07

imagine having enough time to focus

0:09

on your faith , family and have more

0:11

fun while still serving as a woman leader

0:13

. In this podcast , you will walk

0:15

away with the tools to help you navigate the busy

0:17

life of a military woman , organize

0:20

your mind , overcome overwhelm and

0:22

create a privatization playbook and

0:24

a balanced blueprint for integrating

0:26

faith , family and career . Haces

0:28

, in that order . Hi , I'm

0:31

Wendy Ray , woman of God , wife

0:33

, mama of two , army veteran and certified

0:36

life coach , and I'm here to help you

0:38

create a life of meaning outside of the

0:40

military , a life of laughter , joy

0:42

and intentional free time . If you

0:44

are ready to overcome burnout and create balance

0:46

as a faith-led military woman

0:48

, assist this podcastist for you

0:50

. So loosen up your laces and grab

0:52

your coffee , because it's time to step into

0:54

freedom and peace . Hello

0:57

, hello , lady , and a welcome to episode

0:59

147 . Happy

1:01

New Year . I am so excited to be behind

1:03

the microphone in 2023

1:05

. I am just so ready

1:07

to share so many great topics with

1:09

you this year . I've already done my

1:11

entire thought download on all

1:14

the topics and really

1:16

points that I want to discuss with you , at least for

1:18

Q1 . And I'm just really excited

1:21

and I hope that you are as well Especially for this

1:23

episode . Today I'm going to be talking

1:25

on how you can stay committed on

1:27

your goal that you set for yourself , no matter

1:29

what , and before I do that , I

1:31

want to share an update on my life

1:34

, what's going on over here with the Ray

1:36

family and how we're doing . And

1:38

so , as you guys may know , and

1:40

if you've been following me from the very beginning , you know that

1:42

last year was a very , very tough year for me

1:45

, not only mentally , emotionally

1:47

, but also physically . But

1:49

I'm grateful , I'm really grateful . God

1:52

is good . You know there

1:54

are challenges that we go through , there are struggles

1:56

that we are that

1:59

we could possibly go through , but , no matter what , god

2:01

is always providing and he's always there , and for

2:04

that I'm grateful and thankful . And

2:06

I just want to share with you that

2:09

, yes , I am still

2:11

going through the grieving process

2:13

. I lost my little sister

2:15

last year in August through

2:19

cancer . Looking at more specifically

2:22

, and you know it

2:24

was really hard again , it was

2:26

the hardest thing that

2:28

I'm still navigating

2:31

, and one of the

2:33

things that I have really

2:35

considered and thought about is

2:38

everything that I've been , not

2:40

only teaching my clients on how to allow emotions

2:43

, but also how I've

2:45

allowed

2:47

the negative emotions , especially

2:50

through these moments

2:52

, through these days and months and weeks that

2:55

I've felt as if

2:57

there's just this hole

2:59

that I can't seem

3:01

to really get

3:03

out of , and so I

3:06

just want to share that . You

3:08

know it's an ongoing thing and , yes

3:10

, there's no timeline , and yes , there's different

3:13

ways to cope and

3:15

deal with grief , but I also want

3:17

to encourage you that if you are

3:19

going through a loss , it could either , you know , be

3:21

a beloved one , or even through a relationship

3:23

, right . You may be going through a divorce , you may be

3:26

going through this , you know

3:28

, moving on , or this

3:30

transition from any relationship , right

3:33

, and so I just want to offer

3:35

that , at the end of the day , there's

3:38

nothing that you can do to

3:41

get you out of it , unless it's you

3:43

just allowing and feeling

3:45

the negative emotion . And it's something that I constantly

3:48

have to force myself

3:50

to do , because I , most of the time , want

3:52

to escape it . I'm like , I don't want to think about it , I

3:54

don't want to go down that hole , grab it whole

3:57

, and I just don't want to be crying all day

3:59

, and so I'm learning to

4:01

be okay with just breaking down

4:03

anywhere . I could be

4:05

in the car , I could be in the bathroom , I could be

4:07

just on the couch while

4:09

I'm holding my baby and something

4:12

comes up and I just allow myself to

4:14

just cry about it . When I'm on the phone with my mom , when I'm on

4:16

the phone with my dad , it's something

4:18

that I'm constantly reminding

4:21

myself that it's okay not

4:23

to be okay , and so I

4:26

just want to say that we're doing well , we

4:29

are pushing through

4:31

it every single day . It's different every day . We

4:34

have good , we have bad , we have in the middle

4:36

. In between . We we're just going

4:38

with the flow here and really

4:41

just staying grounded in the word

4:43

, grounded in you know , knowing that

4:45

the Holy Spirit is with us

4:47

and no matter what , I can always go to

4:49

God , it doesn't matter what time , and

4:52

so I just want

4:55

to encourage everyone to stay

4:58

close , not only in the word meditate

5:00

on his word but also close to him , and

5:03

so with that , of

5:05

course , we also have the joy

5:08

of our baby girl

5:10

, and Jaila Marie is now

5:12

two months old and she's just the

5:15

most loving

5:17

and happy baby that

5:20

we know , because she's

5:22

just just just

5:24

a joy . I don't even know how to explain and

5:26

describe the feeling , but

5:29

I will say that I'm

5:32

adapting to everything . I'm adapting

5:34

to her , I'm adapting to my new routine , I'm adapting

5:36

to the sleep rhythm , sleep

5:38

schedule . I'm adapting to

5:40

not being able to just get up

5:42

and go to the grocery store like I used to , or

5:44

go anywhere that I wanted it , without having

5:47

to get the baby diaper ready

5:49

, get her ready , make sure that everything

5:52

gets taken care of

5:54

that needs to be taken care of before we head out

5:56

. And so it's just

5:58

been , you know , like really

6:01

great things that have been happening

6:03

along with the grieving

6:05

process . So I just wanted

6:07

to update you guys on that and really

6:10

just share how grateful I am for those of you

6:12

that have reached out to me , either

6:14

through social media , through a DM

6:16

, through a text message Some

6:19

of my past clients have , you know , reached out and

6:21

just say how you know grateful

6:23

they are to not only

6:26

have me talk about what's going

6:28

on now , but also , you know , things that they've

6:30

learned , and so that's really what is

6:33

has helped me encourage myself

6:36

with , you know , coming up with new episodes

6:38

and coming up with what goals

6:40

I have for this year , because , I'm not going

6:42

to lie , it's been hard . It's kind of like , where do I start

6:45

? Like , where do I continue ? Because I stopped

6:47

, you know , doing my weekly emails , I

6:49

stopped recording

6:51

new episodes , I've stopped , you

6:54

know , doing the things that I used to do before the baby , before

6:57

the grieving process . And so I

6:59

just am so grateful and blessed

7:01

to have , you know , old coworkers

7:03

, current coworkers

7:06

, family , friends , people

7:08

that I haven't talked to in years , that have

7:10

reached out and just say that

7:12

they are with

7:15

me , that they're supporting me and they're showing me so much

7:17

love , and so for that I'm grateful and I'm blessed

7:20

. And so I

7:22

wanted to talk

7:24

today about one of the goals

7:26

that I had for last year and

7:28

how it's all going to continue to

7:31

go into this year as well , into

7:33

2023 . And so

7:35

the reason I wanted to record this podcast

7:37

episode is not only to also share you know

7:39

, obviously , you know how you want to stay committed

7:41

with your goal , but also to

7:44

share with you all the amazing

7:46

things that this podcast has brought . And

7:49

so , as you guys remember , if

7:52

you've been following me , I started with this podcast

7:54

as a veteran's gastric , and the reason I did

7:57

that is because I was really tiptoeing

7:59

around the fact that I wanted to

8:01

show up as this woman of faith , a

8:03

Christian woman , and I was very

8:05

indecisive in doing that Because , in

8:07

my mind , I thought that I wasn't going to get

8:09

the same level of attention or

8:12

people actually tuning in and

8:14

getting the valuable information that I had . But

8:17

then , after prayer and after , you

8:19

know , getting a coach , a Christian coach that I was

8:21

like , hey , if you are

8:23

, if you have this in your heart and you've prayed

8:25

about it and you're ready to

8:28

really share with the world where

8:31

you are in your faith and how you can

8:33

help them , you need to do this . And

8:35

so we did that . In September

8:37

of 2021 , launched

8:39

Beyond the Military podcast , and

8:41

here we are . And so the

8:44

beginning of 2022 , I was

8:46

like , okay , I need to go all in

8:48

, no matter what , and stay committed to

8:50

this platform . This is

8:52

the only platform I want to use to

8:55

not only provide value , but

8:58

also to be able

9:00

to share

9:02

what I know , either

9:05

through my past clients or through myself

9:08

, my own personal experience . And

9:10

so I'm like how do I do that

9:12

? I need to set a goal that I think is not going

9:15

to be as achievable as I think

9:17

, right ? So I said 10,000 downloads

9:19

is what I need by 2022

9:21

. And so in

9:24

my mind I'm thinking , oh , I'm definitely going to meet it

9:26

. Or a part of me was like I

9:28

don't know if I'm going to meet it , I may go

9:30

down to 5,000 downloads . And

9:32

the other part of me was like , no , we're going to surpass it , 10,000

9:34

. And this was like at the very beginning of 2022

9:37

. And so then everything

9:40

in my life starts to pretty

9:43

much change , right ? Things that I never

9:45

thought , never in my mind , never

9:47

, never even considered

9:50

happening , was happening

9:52

. So one it was

9:54

my husband . I started talking about having

9:57

another baby . We were like what , why are

9:59

we doing this ? We're not 30s now . We have

10:01

two kids , a boy and a girl . They're 10 and eight . Why

10:04

are we doing this ? And then

10:06

you know my

10:08

mom . She's out to me and she tells me that my little sister has been

10:10

diagnosed with leukemia , and I'm

10:12

like what ? What is happening here ? And

10:14

so there were other things that I

10:16

planned , goals that I set for myself

10:18

for that year , and one of

10:20

them . One of them was launching a program

10:23

for group coaching for military

10:25

women , and the other

10:27

thing was for me to

10:30

go all in on my coaching , and

10:32

so for a minute

10:35

I was like , okay , I think I can do this . This

10:38

was like around February . I've

10:40

just gotten the news that my little sister

10:42

was diagnosed . I

10:45

didn't know that I was expecting yet . So then I'm like

10:47

, okay , maybe I can do this . I

10:49

just , you know , I have to stay

10:51

hopeful , stay positive , continue to pray , continue

10:53

to do what I'm doing

10:56

and not allow myself to get distracted

10:58

. Long story

11:00

short , march comes along the way , in the beginning of March

11:02

, and I find out that I'm pregnant

11:04

and I'm like , okay , now I really have to be honest with myself . Am I really

11:06

going to commit to this program and

11:09

am I really going to commit to

11:12

going on in my coaching ? And at first I was like I

11:14

can do this , I know I

11:16

can do this . And

11:18

then I really had to humble

11:20

myself and really ask myself are you really

11:22

going to do this without

11:25

jeopardizing time with

11:28

your family , without jeopardizing the intentionality

11:31

behind everything else that I had to get done

11:33

right as a wife

11:36

, as a mom , as a friend

11:38

, as a daughter , as a sister ? And the answer

11:40

was no . So I immediately

11:43

had to refocus and ask myself what is

11:45

it that I'm going to commit to ? And that one thing

11:47

was a podcast . I'm like I have to continue

11:49

, and I want to continue to

11:52

provide this value to

11:54

everyone that may be going

11:56

through something . At the

11:58

same time , I

12:01

had clients that already had

12:03

coaching from 2021 , all the way through

12:05

2022 . And

12:09

so I really had to

12:11

decide on what was important , and

12:15

so for me , it was staying focused to the 10,000 . 10,000

12:18

downloads for my podcast , and

12:24

so , in order for me to stay committed

12:27

, I really asked myself is this going to make a difference ? And

12:30

the answer to that was yes . Am

12:32

I making a difference through podcasting

12:34

? And the answer is yes . How

12:36

did I know that ? Because my numbers were increasing

12:39

. It went from like

12:41

2000 or 4000 in like a couple of months

12:43

, and so , because I was looking at this data , I was

12:45

looking at these numbers

12:47

, I was like , okay

12:49

, how do I continue to show up ? Because

12:53

you have to keep in mind , here I'm already

12:55

working my nine to five , I'm

12:58

already dedicating time to my husband and to my kids , and

13:02

again , coaching on the side for that and volunteering

13:04

and all

13:06

these other things

13:08

that already had good content . And

13:12

I was like , okay , how do I continue to do this

13:15

? How do I continue , especially

13:17

in August ? Because then I had

13:19

I was doing two podcast episodes a week . I'm

13:22

like , how do I continue to stay committed and not drop

13:24

this into the back burner , because

13:26

this is the only thing I have committed

13:29

to this year ? And that was that platform

13:31

podcasting . How do I continue to do this ? I'm

13:34

like , okay , I'm going to continue to do this podcast

13:36

. And that was that platform podcasting

13:39

. How do I continue to share what I know

13:41

, what I've learned through this platform

13:43

? And it was through

13:47

understanding that

13:49

I was making a difference , that this was the

13:52

platform on how

13:54

people not only were finding

13:56

coaching , but also how they're improving

13:59

to be more intentional

14:02

with their time , with

14:04

the people that they love , with their

14:06

future , like how they start planning

14:08

for after the military . So

14:11

, with that in mind , I was like

14:13

, okay , this is something that I know I

14:16

can do because I am

14:19

100% in . I'm

14:21

always excited , I'm ready to record a podcast

14:23

episode . But

14:26

then everything else happened right

14:28

. My little sister passed away . Then I'm

14:30

like , okay , I'm going to have a baby . I can't

14:32

really record episodes anymore . I can barely breathe

14:34

without having

14:36

to take a huge

14:38

pause before my next breath . I

14:41

have no energy . All

14:43

I want to do is sleep . So how

14:46

do I continue to do this ? And

14:48

the answer was very simple . I

14:51

mean , yeah , the answer , the response that I had

14:53

, was very simple , and it was through this question Do

14:56

I want to continue to make a difference

14:58

in this world ? And

15:00

the answer was yes . And so I

15:02

know , at first I was like , okay , wendy , you're

15:05

not really making a huge difference , only

15:07

the people that are listening to the podcast . But

15:10

then it really became real to me because

15:12

, again , these numbers kept growing and growing and

15:14

different countries are listening . I mean countries

15:16

that I never thought , that I never thought

15:19

would listen to my podcast . And

15:21

so then I'm like , okay , how do I do this ? How

15:23

do I stay committed when I

15:25

don't have the energy ? I'm

15:27

not as excited anymore . I

15:30

have so many things going on in my mind , so

15:33

many things that I have to worry about before the

15:35

baby gets here or even when the baby gets here , and

15:38

so for me , it was just staying focused on

15:41

making a difference . Making

15:45

a difference through my unique talent

15:47

that I have , through the influence

15:49

that I have , the gift that God has given me exhortation

15:52

. I love doing this and

15:55

also really just

15:57

understanding

15:59

that everything that I had

16:01

in that moment , that small amount of strength

16:04

, that small

16:06

amount of learning that I have in my mind

16:08

, that I can , the

16:10

tools that I can share with you , is

16:13

by also being thankful to

16:16

God that it has been provided

16:18

to me , by him , understanding

16:21

and trusting that he has given me this opportunity

16:23

to do this through this platform

16:26

. And so that's

16:28

what I want to ask you . You know , is

16:30

the goal that you have , that

16:32

you want to commit to something that

16:34

you know that

16:37

you need to be doing ? Right ? Let's just say it's losing

16:39

weight . Let's just say it's losing weight . It

16:42

doesn't necessarily have to be about you

16:44

, but it could be about others , right ? How

16:47

are you going to

16:49

be healthier or go on

16:51

this healthier journey ? Because

16:55

it's not about you for

16:57

the most part , but about others , right ? Are

16:59

you a mom ? Do you want to do it because you

17:02

want to be a better mom for this , for

17:04

your kids , in this moment ? Are

17:07

you a wife ? Do you want to

17:09

be healthier so that you can

17:11

be and show up for

17:14

your husband in a way that you

17:16

know you want to ? Right , and I'm just talking about losing weight

17:18

here , because losing weight is like the number

17:20

one thing that people do at the very beginning of

17:23

the year as their resolution their goals

17:25

. I want to lose 30 pounds , and listen

17:27

, I'm speaking on my behalf here as well , because

17:29

you best believe I am

17:31

. That is one of the things on my goals for

17:33

this year . Yes , I'm

17:35

talking about after the baby . The baby weight needs to come off , and

17:39

so what is it right ? So it's

17:41

no longer about me . I'm all in because I

17:43

want to be as productive

17:45

, I want to show up as that mother

17:47

, a healthy , a

17:49

healthy mom . I want to be able to

17:52

continue to run

17:54

around with my kids , right , like , I want to be that

17:56

parent . And so how am I going

17:58

to make a difference with that ? By being more

18:00

intentional with my kids , by

18:03

actually choosing out

18:05

meals that are healthier for everyone . Right

18:08

, doing things , staying

18:10

active , being more intentional

18:12

with my family

18:14

, with myself , and it

18:16

could be as simple as that , like , why is

18:18

it that you want to go all in on this goal ? And

18:21

so , to kind of go

18:24

back to the podcast downloads on

18:27

the goal , right , 10,000

18:30

downloads for my podcast . I

18:33

pulled the numbers on December

18:35

31st , which , by the way

18:37

, I pulled the numbers when

18:40

because I , if you know me , I

18:42

go to sleep at like 8 pm before

18:44

the baby , I'm like in bed by no letter

18:46

than eight and I'm like asleep by like

18:48

no letter than 830 . But now , with the

18:50

baby , there

18:53

really isn't a set

18:55

time for me to go to bed besides

18:57

me still being in bed by eight . But

19:00

sometimes I go to bed at 10 because she's still not

19:02

completely down , or she'll go to sleep

19:04

for like 30 minutes and then wake up again at 11

19:06

. And so for

19:09

New Year's Eve , I want to sleep early . I think we want

19:11

to sleep at like nine , nine-ish , and

19:14

so when I woke up to

19:16

feed her , that's when I'm like okay , let me pull the numbers , because

19:19

now it was one January , so

19:21

it was still like I think 2 am for

19:25

January 1st , but as of December

19:27

31st , we had

19:29

9,194

19:32

downloads . So now , what does this mean

19:34

? It means that , no , I did not meet my goal . That's

19:37

what it means . Right , looking at numbers stating

19:40

the facts I did not meet my 10K download

19:42

goal for 2022

19:45

. But here's what it also

19:47

means it means that we made

19:49

a tremendous progress over

19:51

5,000 downloads in

19:54

less than a year , and

19:56

to me that was everything , because I

19:59

reached more than 5,000

20:02

people downloads in

20:05

a very short period of time . So

20:07

now , again , what does that mean I'm making

20:09

a difference . People are listening to this podcast , they're

20:11

tuning in each and every single time

20:14

there's a new podcast episode . And

20:16

so now , what does that mean with

20:18

? Or what does that mean with when

20:20

it comes to the consistency and the progress

20:23

and everything right ? It

20:25

means that , no matter what happened

20:27

yes , I was discouraged , yes , I

20:29

even , you know , felt

20:31

as if I wasn't excited anymore to record

20:34

these episodes . But what it really

20:36

means is this is something that I committed

20:38

to and I went all in

20:40

, no matter what , even if I didn't meet my

20:42

goal . And

20:44

this is really just making

20:46

an impact outside

20:49

of me , outside of myself , outside

20:51

of what I even

20:54

started with , like intention

20:56

, intentionally . So meaning

20:58

that there are people in different countries that are learning

21:01

about things

21:03

that they could be doing after the military how

21:06

to manage their mind , how to manage their emotions

21:09

, and so , with that , when it was

21:11

right before the holidays , I

21:13

was like , okay , I can't do this anymore , like

21:15

I've already recorded

21:18

and now I don't want to record anymore

21:20

. I'm like I just need some time . If

21:23

I would have , if I wasn't as committed

21:26

as I wanted to be or

21:28

as I intended to be , I

21:30

wouldn't have thought of like okay , maybe I could put

21:33

out most valuable podcast

21:35

episodes , valuable episodes

21:37

that people keep listening on

21:39

repeat . These are episodes

21:41

that had hundreds of downloads

21:43

because of how many or

21:45

how many times people had downloaded

21:48

it . So I immediately

21:50

went into okay , what can I do to

21:53

continue to share

21:55

valuable information without

21:57

me recording

22:00

an episode ? And it was to

22:02

repurpose those episodes , and

22:04

that's what I did . I did a video with most valuable

22:06

podcast episodes , which , by the way , I'm going to

22:08

do a video . One of my coaches

22:11

she did this with her podcast , I think

22:13

a year ago , and so that's

22:15

where I kind of like got that idea from , but

22:18

it was more so of okay , it's coming to

22:20

the end of the year , how do I continue to share

22:22

the episodes that are valuable

22:24

, that people have found valuable ? So I'm like , okay , I

22:27

remembered that my previous coach

22:29

had done that before , so I'm like okay , I can do this too

22:32

. And so it's

22:34

been amazing , because those podcast episodes

22:36

have also shown

22:39

a tremendous amount

22:42

of love . One of the episodes

22:44

, I believe it , was self-doubt

22:46

. Again , it was like 700

22:49

episodes within that first week

22:51

. It was out . It was crazy

22:54

. And again , it just shows

22:56

that , no matter what

22:58

it is that you are committing to

23:01

and you find different ways , no

23:03

matter what way it is . If it's

23:06

a way that you're like , okay , I'm gonna make

23:08

it work , it's going to work , people are

23:10

going to find it it's . You

23:13

need to have the willingness to make it work

23:15

Right . If you're like , oh my gosh , I wanna lose weight

23:17

but I don't have time to come

23:19

up with meals and what's healthy

23:21

and carbs and everything

23:24

else , right . Or I don't have time to go to the gym

23:26

and so on and so forth , you don't need

23:28

the gym . You don't need a

23:30

specific meal

23:33

plan in place . All you can

23:35

really do is take out sugar and flour . If

23:38

you know bread doesn't help your body , take it out of your menu , take

23:40

it out of your diet . If

23:42

you know that doing 100 burpees is going

23:44

to help you it's

23:46

gonna help you not only stay in shape then

23:49

do it . You'll need the gym , right . So

23:51

again , whatever that goal may be , if your goal for this

23:54

year is to transition out of the military

23:56

, how do you stay committed without

23:59

giving in that ? Oh , I wanna stay in because

24:02

of this insecurity , or insecurity or this fear

24:04

? You want to

24:06

ask yourself how is

24:09

this transition going to make a difference

24:11

when I do transition

24:13

, and it could be by

24:15

having your family stable

24:18

. It could be by now

24:20

I'm going to sleep

24:22

better , my health is going to improve . Whatever

24:25

it is for you , whatever the reason may be

24:27

, in order for you

24:29

to stay committed on the goal that you set

24:31

for yourself , no matter what you

24:34

be in , all in is by really asking

24:37

yourself how is this going

24:39

to make a difference ? And

24:43

, whatever the response is , staying

24:45

focused on that and , of course

24:47

, praying about every single challenge

24:50

and obstacle that may be coming up , because

24:52

there will always be challenges , there will always

24:54

be obstacles . And guess

24:56

what ? We're not alone . We

24:59

have the Holy Spirit , we have God , especially if you

25:01

are in the

25:03

journey of partnering

25:05

with God . You

25:08

have the

25:10

God-given gifts

25:12

, strengths , characteristics

25:15

, learnings , influence that makes

25:17

you who you are , and that's

25:19

why you have chosen this goal and

25:21

that's why you will continue to stay committed . And

25:24

this is how you continue

25:26

to stay committed and I will

25:28

continue to stay committed to this podcast , no matter what

25:30

, which . By the way , if

25:32

I haven't said this already , I've already have a whole

25:35

page on

25:38

my ClickUp , on my Word document , of

25:40

topics that I will be talking within

25:42

the first quarter on this podcast

25:45

and I cannot wait to share

25:47

with you all more on what's coming . But

25:49

for now , I'm gonna continue to keep

25:51

my head down , because

25:53

I know that $10,000

25:56

downloads are coming , and

25:58

to be even more

26:00

or go further

26:03

down this line of goals . My goal for

26:05

this year is 25K

26:07

. I want to be

26:09

at 25,000 downloads by

26:12

the end of this year , and

26:14

again , it may not happen , right , but

26:16

guess what ? I'm gonna continue to keep going . I'm

26:19

not gonna let the timeline dictate

26:22

if I will meet my goal or not . It's

26:25

gonna come . I'm gonna continue to stay here behind

26:27

this mic . I'm committed , I'm all in to continue

26:29

to share with you the tools , the resources

26:31

and much more that's

26:34

coming , because this is what

26:36

I know God wants for me to do , because

26:38

it's something that I've had . Someone

26:41

told me before that I was going to be a host

26:43

of a radio show when I was little and I

26:45

was like , really , because that's actually something that I want to do

26:47

and keep in mind

26:49

. I was like maybe 10 , 11 years old and

26:51

now here I am as an adult and I'm like , oh my gosh

26:53

. I remember when this one guy told me that

26:56

I could be , I sounded like someone

26:59

as a radio host . And

27:01

so now here I am right , and I just love sharing

27:04

different things for free

27:06

, like it's just for you . I

27:09

want to be able to do this every

27:12

single day , even when podcasting

27:14

is outdated . I'm gonna be the only

27:16

one podcasting , but

27:18

, seriously , in order for you

27:20

to stay committed on the goal that

27:23

you have set for yourself , no matter what

27:25

, it begins with asking yourself do

27:28

I want to continue to make a difference ? Do

27:31

I want to make a difference ? Is this

27:33

going to help me make a difference , not

27:36

only for you , but for

27:38

others around you ? You

27:40

want to take a moment , take a step back , and

27:44

if the answer is yes , and you know how

27:46

you're gonna do it , I

27:48

promise you this is going to keep you encouraged every

27:51

single moment , no matter what , even

27:53

when you don't feel like doing it . You're

27:55

gonna find other ways , other means to get this

27:57

done . All

28:00

right , ladies , that's all that I have for you . I

28:03

hope and pray that this episode blessed you

28:05

and that you continue to

28:07

stay focused , especially because it's the

28:09

beginning of the new year . All right

28:11

, I'll talk to you soon . Have a great

28:13

rest of your week . Bye , hey

28:15

, lady . If this podcast helped you , challenged

28:18

you or inspired you in some way . Please

28:20

leave me a written review for the show on Apple Podcasts

28:22

and share it with another military sister . Helping

28:25

you integrate balance , prioritization

28:27

and growth in your relationship with God is

28:30

my ultimate comment . I'm so blessed that

28:32

you are here . Please join us in

28:34

the Faith-Leveled Military Woman community on

28:36

Facebook at Bitly Before

28:38

Slash Beyond the Military

28:40

GRP . Again , it is Bitly

28:43

Beyond the Military GRP . All

28:46

right , talk to you soon . Bye .

Rate

From The Podcast

Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,

Welcome to Beyond the Military! A podcast for military and veteran women and space to go after the life they want. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water?  Imagine if you had a plan to overcome burnout and create more balance between your life and career. Imagine having enough time to focus on your faith, and family, and have more fun while still serving as a woman leader.  Welcome to Beyond the Military podcast where you'll walk away with the tools to help you navigate the busy life of a military woman, create intentional boundaries, and build a sustainable balance blueprint for integrating faith, family, and career.    Hi, I’m Wendi Wray, a woman of God, wife, mama, Army Veteran, Military Life Coach. After being in the military for around a year I became a workaholic. I lost sight of who I was as a wife and mom. There was a point in my career where everything was crumbling around me. Then, after a 20-week miscarriage, I went into a depression. I wanted to deploy with a prestigious unit, and the answer was no. I felt rejected… as if I had failed. I began to blame the military for lost time with my family. My husband and I ended up separating because of my career focus and lack of communication at the time.  I felt like I had lost everything.  I started looking for hope by reading personal development and seeking God. I realized it wasn’t my career that was going to make me happy, it was God and the people around me. I was missing the fun in my life. I had to learn how to let go and get off the hamster wheel of go-go-go.  I was led to change and it began with prayer, therapy, surrender, boundaries, balance, forgiveness, and lots of coaching!   I’m here to help you create a life of meaning outside the military. A life of laughter, joy, peace, and free time. YES, you read that correctly, so if you are ready to overcome burnout and create balance as a Christian military woman, this is the podcast for you.   Loosen your laces and grab your coffee, it’s time to step into freedom and peace!Learn more >>> https://wendiwray.com⠀Connect >>>[email protected]⠀Community>>bit.ly/beyondthemilitarygrp⠀Instagram>>>@wendiwray⠀Wanna work together, sister-friend!? Here to help you start creating a balanced lifestyle while partnering with God: https://www.wendiwray.com

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