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Beyond the Senedd- Bethan SayedEpisode from the podcastBeyond the Senedd- Bethan Sayed
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Fitness saved my life when I struggled with depression. Hear about what I did and how I coped.

Fitness saved my life when I struggled with depression. Hear about what I did and how I coped.

Released Tuesday, 23rd July 2019
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Fitness saved my life when I struggled with depression. Hear about what I did and how I coped.

Fitness saved my life when I struggled with depression. Hear about what I did and how I coped.

Fitness saved my life when I struggled with depression. Hear about what I did and how I coped.

Fitness saved my life when I struggled with depression. Hear about what I did and how I coped.

Tuesday, 23rd July 2019
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I had depression in my early 30s fitness and running changed my World forever. Listen to my experience of battling depression and how fitness is so important to my every day life.

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Beyond the Senedd- Bethan Sayed

This is about what I do as a Politician in Wales and shows what my life is like beyond the Senedd also. From food to fitness to travel to music.

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