Andrew Gavigan
Beyond The Squat: Exploring Behavior & Economics In Fitness - With Andrew GaviganEpisodes
Episodes of Beyond The Squat
Mark All
Search Episodes...
On this new episode of Beyond the Squat Andrew is joined by dietician and author of "Healthy Dividends" Tricia Silverman, and Eric & Beth Bergmann of Bergmann Fitness in NYC. Blue Zones, longevity, nutrition, community, and the Game Of Thrones
How did that balance board or suspension strap in your gym go from the inventors head, to a real life product. Why did he or she risk all the time, effort, and money to research and develop their invention. And more importantly how did they fig
How did that balance board or suspension strap in your gym go from the inventors head, to a real life product. Why did he or she risk all the time, effort, and money to research and develop their invention. And more importantly how did they fig
When trainers create an exercise program they will consider a client's goals, develop certain objectives, then use what we call acute variables to design workouts. Repetitions, sets, resistance level, intensity, speed, range of motion, duration
We've all been guilty of putting off tasks until a later date. We want to start a new exercise routine, or start eating better, but we will start "next Monday", or for many people, in the new year. Our guest on this episode of Beyond the Squat,
Why do some workouts or diets becomes fads? And why do some go on to become trends? On this episode of beyond the squat we spoke to Behavioral Economist Melina Palmer of @thebrainybiz podcast and Pete McCall @petemccall_fitness the host of All
On this special episode of Beyond The Squat we talk to 4 different fitness professionals, and hear their unique stories about trining special populations. Training, fitness, and health are not the same for any two people, and some of us need ev
According to some surveys more than 50% of medium sized companies, and more than 90% of large companies in the US have some sort of Wellness Benefits for their employees. As Employee Wellness initiatives become more common place in today's work
Do you know what certification your trainer has? Did you know that there are actually no legal regulations on who can call themselves a personal trainer or sell services as a fitness coach? In this episode of Beyond The Squat we explore what ce
Social Media, like Instagram, has obviously become an integral part of marketing, communication, and life in general. But is the impact 'net' positive or negative for the health and fitness of our community. In this episode of Beyond The Squat
This week on Beyond The Squat we talk about the most important tool in the gym...Community. Why is community valuable, how can we build a strong community in our gym, and how do we find "our people". Guests include Pete McCall (host of All Abou
On this episode of Beyond The Squat we explore some of benefits and pitfalls of the many options in the fitness industry. Are the plethora of exercise modes, gyms, and other choices making it HARDER for people to make any choice at all? Or do m
A glimpse into what Andrew and Helya will be covering this season on Beyond the Squat!
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us