Nathan joins Bryan on the show to talk about planting Redemption Church in Lees Summit and starting Madison Street Leather, a small business that focuses on designing and selling Leather Bowties!Follow Madison Street Leather and Redemption Chu

Episode 9 - ACL Injuries with Jon Hereth

Dec 18th, 2018 35m 22s

Jon joins Bryan again to discuss ACL tears in female athletes; how do we train and treat these injuries and work with female athletes and women in general to prevent this too-common injury.

Episode 8 - Sidney interviews Bryan about Complete Strength

Nov 29th, 2018 32m 59s

Bryan joins Sidney to take an 'inside' look at Complete Strength, hear what current Bryan would say to 2009 Bryan, and some fun facts for the 2-Minute Drill!

Episode 7 - Designing Programs Part 2

Nov 22nd, 2018 37m 38s

Lainey and Bryan discuss creating training programs, mistakes and things learned along the way, and Fitness Trends from 2008 and 2018!

Episode 6 - Nutrition with Becca McConville

Nov 14th, 2018 41m 35s

Registered Dietitian Becca McConville joins the show to talk about working with the KC Chiefs, UMKC student-athletes, Eating Disorders, Nutrition & Fitness, and much more!

Episode 5 - Playing for Pat Summitt

Nov 8th, 2018 46m 41s

Shanna Zolman Mahaley and Sidney tell what it was like to play at the University of Tennessee for Pat Summitt, share some stories of being a Lady Vol, and things they learned at UT and in the WNBA!

Episode 4 - Designing Programs

Oct 30th, 2018 33m 26s

Lainey and Bryan talk about creating Individual training programs for our clients; what that process looks like, how it's different from other gyms, why we do it this way. Plus introducing the '2 Minute Drill'!

Episode 3 - Physical Therapy with Jon Hereth

Oct 25th, 2018 33m 54s

Bryan and Jon discuss Physical Therapy, Summit Rehab, Strongman and Highland Games training, and all things related to improving and recovering for performance!

Episode 2 - Training Athletes

Oct 17th, 2018 36m 15s

Bryan and Lainey discuss training young athletes and athlete performance!

Episode 1 - Professional Basketball with Sidney

Oct 16th, 2018 30m 14s

Sidney, a.k.a. 'First Lady of Complete Strength', talks about her Professional Basketball career, meeting Bryan, transitioning out of Basketball, and her role with Complete Strength!