In this week's episode Colin talks with the hosts of the 2 P's In A Pod podcast, Ben and Kez. They talk about how to maintain your good habits with as a result of that a positive mindset. During this time of quarantine it can be difficult to hold on to your routine, but in this episode you'll find some tips to get back in to your routine.
Link to Ben and Kez's podcast: https://open.spotify.com/show/7bHDhTbdaCOeitv2vBkF10?si=ODriCwyvS_uJza4ih3rF-w
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