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Beyond YOUR Comfort Zone

Kami Banks

Beyond YOUR Comfort Zone

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Beyond YOUR Comfort Zone

Kami Banks

Beyond YOUR Comfort Zone

About
Beyond YOUR Comfort Zone

Kami Banks

Beyond YOUR Comfort Zone

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

This podcast offer tools to help busy moms cross finish lines they have been dreaming about. Moms that want to start being an active participate in their lives... no more living on the sidelines. Topics discuss around discovering your fit and health self on your journey to getting to the your finish line, building mental muscles, make nutrition your super power, and get more natural energy. Some topics including exercise, triathlons, nutrition (including nutrient dense food and plant based eating), recovery, and relationships with yourself and others, emotional, mental, and spiritual health. New ideas are revealed on how to help you get stronger by way of mindset, exercise, and healthy eating. Heal-thy self from the inside out. Greatness is within each of you. You just need to step “Beyond YOUR Comfort Zone” to find it! 

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Podcast Details

Created by
Kami Banks
Podcast Status
Active
Started
Apr 15th, 2020
Latest Episode
Apr 10th, 2024
Release Period
Weekly
Episodes
211
Avg. Episode Length
30 minutes
Explicit
No
Order
Episodic
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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