On this episode I discuss what kaizen is and how we can apply it to our lives. Also an added bonus! I’ll discuss what it looks like to live in congruency. What is living in congruency??? Listen to this episode and find out!

In this episode I talk about my decision to move from Chicago and start fresh in Nashville.

Jul 19th, 2019 10m 9s

I didn’t think too much about my move. I knew it was the right thing to do so I packed my bags and left my parents house to live on my own. I took time out of the equation and took the next step with urgency. It was the best decision I’ve never

Avoid Doing This...

Jul 14th, 2019 9m 16s

This podcasts topic is urgency! I believe we all struggle sometimes with getting things done as soon as possible. Time is added into the equation and now we're losing time in our day by prolonging tasks that should be done quickly. I also share

Rate