On this week's episode, Big Dave and Toshamakia caught up with Robert Richardson III from Season 1 of The Biggest Loser to see how things have been going since he left the show!

Did he fall off or did he stay with it?!

How is he helping others put their excuses to the side and how has the show and his life style changed the mind set of many around him?

We got nosy and wondered if he has had the chance to catch up with the rest of the contestants from the show?

He talks about the respect for food and how confidence can really show you who you are!

Not only is he an inspiration for so many so is he wife Lena! She’s a lifestyle coach, who is into Holistic wellness and helps so many women transform their bodies. She is also the owner of a healthy, amazing juicing company called The Rich Juice.

Click the link, share with a friend and get informed with Big Dave’s Power Half Hour hosted by Toshamakia

Follow Robert on social media

IG: FitRichinFaith

IG: TransformationFitNation

Follow Lena on social media

IG:iam_LenaRichardson

IG” TheRichJuice