Episode 41 - All about fasting, dieting, and macros
Released Friday, 12th February 2021
Good episode? Give it some love!
Episode 41 - All about fasting, dieting, and macros
Episode 41 - All about fasting, dieting, and macros
Friday, 12th February 2021
Good episode? Give it some love!
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Big Dave and Toshamakia interviewed Josh and Alex McCray from JMcCray Fitness about fasting, dieting, and counting macros. They cover great tips, tricks and break down popular myths. This show is a bit longer than usual BUT there is soo much great information it is definitely worth taking the time to check it out.
Find Josh and Alex from JMcCray Fitness on their socials:
IG - JMcCrayFitness
twitter - JMcCrayFitness
FaceBook - JMcCrayFitness
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Big Dave's Power Half Hour
Toshamakia (afternoon drive host on KQKS-FM) and Big Dave (Dave Szvetits, who is a pro body builder & personal trainer who lives in Denver) will have a weekly podcast that discusses health, fitness and nutrition. With the prevalence of diabetes and health issues in the Hispanic and African-American communities, we will educate our listeners about exercise and fitness to improve their health.Join Podchaser to...
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