Big Lash Energy is a fun, cheeky show for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way.

If you've ever:

* talked down to yourself* stayed too long in the wrong relationship* or felt like you lost yourself trying to be loved

…this podcast will be *full* of "I needed to hear that" moments. Get ready to binge and send must-listen episodes to friends!

BLE is the passion project of Jayna Marie, an award-winning host, certified life coach, adoptive single mom and makeup artist with 20+ years of experience working with women — this show blends real-life stories, hard truths, and laugh-out-loud moments to help you:

* Stop over-giving and start choosing yourself* Build confidence, boundaries, and self-worth* Navigate dating, heartbreak, and modern love* Break patterns that keep you stuck* Step into your boldest, most unapologetic life

Think: therapy meets your funniest, most honest best friend over shots of tequila.

No fluff. No pretending. No "perfect life" energy.

If you're in your glow-up era, healing era, or "I'm done with this sh*t" era —Big Lash Energy is your permission slip to want more… and actually go get it.

🏆 RECOGNITION"Best Comedy Writing" Gold, Signal Awards 2025"Best Self Help/ Self Improvement" Gold, Signal Awards 2025"Most Inspirational" Silver, Signal Awards 2025"Most Inspirational" Listeners Choice, Signal Awards, 2024"Best Self Improvement" Listeners Choice, Signal Awards, 2024"Best Lifestyle Podcast" (Bronze) Signal Awards, 2024"Top 10 Best Canadian Podcast of 2024" -PodTheNorth"Best Relationship Podcast" -Ambie Nominee 2024

Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together!

🧡PLEASE REACH OUT! Online: www.hellojayna.comInstagram: @biglashpodcast or @jaynamariemakeup