We got a Certified Personal Trainer and Founder/CEO of TreWell Fitness Trevor Trowell on the podcast. TreWell Fitness was established by Trevor in September of 2012 with the idea of helping people accomplish their fitness and health goals through Functional and Callisthenics training. Trevor believes being able to function in everyday life with more efficiency and effectiveness with the mindset of building a better and healthier you as a goal for his program. He believes in using your own body weight as your training tool. His program uses your body weight to help you tone up, gain better balance and stability, build strength, lose weight, and increase endurance and maintain flexibility. He is definitely making his mark in the physical fitness game!!!

So as we all ways say LET’S GET STRAIGHT AND 2 THE POINT!!!