Marty Pajek
Bigger Than FitnessEpisodes
Episodes of Bigger Than Fitness
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Welcome back to another episode of the Bigger Than Fitness podcast! Coach Marty Pajek hosts Coach Ken Grano from Crooked River CrossFit as he shares valuable insights on weight loss and fitness. Ken dives deep into the sickness-wellness-fitness
Welcome to the Bigger Than Fitness podcast! In this episode, Coach Marty and Coach Ken explore the concept of General Physical Preparedness (GPP) and its importance in achieving balanced fitness and health. Discover how GPP prepares you for any
TakeawaysFocusing on foundational principles is key to achieving fitness goals.Quality nutrition and protein intake are essential for burning fat and building muscle.Eliminating sugar and alcohol can lead to quicker results in a fitness journey
Welcome back to another episode of the Bigger Than Fitness podcast! In this episode, Coach Marty Pajek sits down with Coach Ken Grano from Crooked River CrossFit to explore Ken's remarkable fitness journey. Here’s a detailed breakdown of what w
Welcome to Bigger than Fitness! Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our he
Welcome to Bigger than Fitness! Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our he
Thank you for listening! To support this channel consider trying out Garage Movement, an online fitness community with workouts and support!Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want t
Thank you for listening! To support this channel consider trying out Garage Movement, an online fitness community with workouts and support!Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want t
Learn tips like prioritizing technique, how to pace, the mental side, working weaknesses, and more!Thank you for listening to this podcast episode. I hope you enjoyed it. You can support this podcast by subscribing, leaving a review, and sharin
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are action takers. We find solu
In this episode I talk about how I became a successful Personal Trainer, why I started a CrossFit Gym, and how Garage Movement was born.Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
Click here to learn more about the supplements that are discussed in the episode.Use discount code "GL4E" for buy 3 get 1 free!Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and s
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
To schedule a Free Strategy Call with Coach Marty, click here to schedule.Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
Who is Garage Movement For? Garage Movement is for those who don’t need or want a fancy gym. We want to be fit and still be a good mom, a good dad, a good husband, wife, grandma, grandpa, etc. We value our health and lead by example. We are
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