Amy has been a compulsive overeater her entire life. She started young using food to cope with loneliness, frustration and boredom.

As she got older, the frequency and quantity increased to binges in order to procrastinate, and cope with anger, stress, and anxiety. At her high, she weighed 270 lbs and was diabetic.  

In May 2016, she was hospitalized with acute pancreatitis and nearly died.  From there, she found the Institute of Integrative Nutrition, learned how to cope with the stressors of life without turning to food and became an Integrative Nutrition Health Coach.   She lost 70 lbs and eliminated her diabetes. 

Her mission is to empower compulsive overeaters with recovery tools for their food addiction.  In our conversation, we discuss limiting beliefs, negative mindsets and how to reframe them.

The areas covered in the conversation:
1. Amy's Background Bio
2. Why Amy became an Integrative Health Coach
3. Understanding the mind body connection
4. What gave Amy the belief to set up her own business
5. What inspires Amy most today
6. Who was the most influential person growing up
7. What does self love mean to Amy
8. What does Amy do that no-one really knows
9. Ten Quickfire Questions
10. Amy's Last 3 words and Message to the World

Connect with Amy:
Facebook:  https://www.facebook.com/ADambrosioINHC
Instagram: https://www.instagram.com/amydambrosioinhc/
Website: https://www.amydambrosio.com/
Email: [email protected]

Connect with your Host:
My Name is Bhavik Patel. I am a British Serial Entrepreneur and lover of life. For the last 20 years, I have started, grown and sold multiple businesses and now I am moving into the mindset space to help people grow and Motivating you to Unlock your Potential and Inspiring you to Live the exceptional Life you Deserve!

Instagram: @bhavikp.limitless
Facebook: Bhavik Patel
LinkedIn: Bhavik Patel