i’m amanda, and i’m not buying bigger underwear. three years ago, I decided to change my life. and it has been changin’ ever since. this podcast explores how we can be happy with ourselves but still want to continue to make awesome changes in our lives. can we still love ourselves and want to lose weight? can we conquer our depression and anxiety without giving up our creative expressions? can we learn to eat without guilt? can we give in to our emotions and allow our intuition to guide us into more fulfilled lives?we sure can!