Welcome to the 12th episode of the Biggest Little Fitspo Podcast. This podcast is based out of the Biggest Little City: Reno Nevada. In this podcast, we’ll explore Fitness in any and all aspects of the word. We’ll look at different sports, different fitness topics and have some amazing interviews with local Fitness enthusiasts. 

Disclaimer: I am by no means a Doctor, a nutritionist or certified personal trainer. I am sharing my own personal knowledge for what has worked or not worked for me, and the guests are doing the same. Always consult with a Doctor, nutritionist or CPT before trying any methods for yourself 

Today's episode is another solo episode. It's an update of where I've been the last few weeks and what the future of the podcast holds. 


Where to find the host, Samantha Pfisterer
Instagram: http://instagram.com/itsasamthing
http://instagram.com/blfpodcast
Youtube: http://youtube.com/itsasamthing

Are you interested in sharing your fitness journey? Do you live in the Biggest Little City? If so, send an email to [email protected] and we'll talk further about getting an interview set up. Looking forward to hearing from you!