The different between the winners and losers seems to be their attitudes.
Coach Jim and Dom both are whining and just stopping, leaning, etc during challenges. Meanwhile Micah is just a BEAST.
The thing that stood out for me was the difference between the attitudes of those winning challenges and losing weight, and those that aren't.
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The Big Fat Truth Book Review
If you want a "tough love" coach in your pocket, then check out this book from the producer of the biggest loser J.D. Roth.
I liked the book. If you need a kick in the butt, I highly recommend it.
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