Bill Hartman
Bill Hartman Podcast for The 16%Episodes
Episodes of Bill Hartman Podcast for The 16%
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This weeks topics: Late ER of the Upper ExtremityCutting Mechanics/Pelvic outletCutting Mechanics/slant board useDon’t forget to check out the latest RECONsider Podcast episode.Hope you had a great week!Link in bio.SIG#exercise #fitness #podcas
This weeks topics: Programming Training/SpecializationConventional vs. Sumo DeadliftTrendelenburg gait cause-solutionStructural differences/pronated feetSUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https
The Bill Hartman Podcast for The 16%Season 17 Number 10This weeks topics: Cuing abdominal muscles for breathingSleeping position fixConnective tissue yield and timingProgramming and superimposing capabilitiesDon’t forget to check out the latest
This weeks topics: Oscillatory techniques to reduce muscle activityHip, knee, and foot/knee pain500 pounds deadlift/weak hamstrings part 1500 pounds deadlift/weak hamstrings part 20:00 This Q&A is with Bori, Cameron, and Anat as we discuss appl
This weeks topics:0:00 This Q&A is with Alex who had a question regarding bony adaptations and using techniques to reduce compressed representation resulting in the late propulsive external rotation. This allowed us to talk through the reasonin
This weeks topics: Baseball pitcher with elbow painExperience mattersHip range of motion/Dirty table testsSwinging a baseball bat/back pain0:00 This Q&A is with Zach who is working with a baseball player with lateral elbow pain (aka tennis elbo
This weeks topics: 0:00 Early vs. Late Hip External Rotation - Q&A is with Thenasis who had a question about hip external rotation measures. We lose and gain movement depending on context and pelvis orientation. This is a great review to help y
This weeks topics: Posterior shoulder impingement - This Q&A is with Ian who had a question regarding posterior shoulder pain/impingement (aka internal impingement). We discuss how this evolves relative to each of the Wide or Narrow ISA archety
The Bill Hartman Podcast for The 16%Season 17 Number 4This weeks topics: Self-test Hip ERKnee painPelvic outlet structure/influencesThe step-by-step Hooklying Cross Connect video is quite visual an up on my YouTube channel.0:00 This Q&A is with
This weeks topics:0:00 This is a short one with Dante who had a foundational question on pelvis shape and position between the Narrow ISA and wide ISA archetypes. Structure is different, so tendencies and behavior follows.2:38 This Q&A is with
This weeks topics: 0:00 Gravity Reduced vs. Upright Activities - Today’s Q&A is with Zach who is making good changes with one of his athletes but recognized the loss of relative movement in upright activities vs. gravity reduced positions. The
0:00 This is Part 1 with Alex who had a question on how movement is sequenced in an extremity depending on the activity in question. Joint position will influence muscle behavior, and therefore, influences direction of energy and movement.6:42
This weeks topics: Hand mobilization with arm barsAnterior knee pain and hip ROM influenceAnterior knee pain and pelvis shapeSIGSUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill
This weeks topics: Hand and wrist relative movementThe essential source of all movementHow do energy and fatigue influence movementSUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/b
SUBSCRIBE for even more helpful content:YouTube: https://www.youtube.com/c/BillHartmanPT Instagram: https://www.instagram.com/bill_hartman_pt/ Facebook: FB: https://www.facebook.com/BillHartmanPT Web: https://billhartmanpt.com/ 0:00 Today’
SUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/FB: https://www.facebook.com/BillHartmanPTWEB: https://billhartmanpt.com/This weeks topics:0:00 Today’s Q&A is with
This weeks topics:Knee pain on stairsDistal to Proximal Joint MobilizationShoulder MechanicsPelvis shape and hip rotationYT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/FB: https://www.facebook.com/BillHa
This weeks topics:Foot contacts/Internal rotationRectus Abdominis Strategy/InterferenceRelative to compensatory movementKnee “hypertextension”
This weeks topics:Patellar Tendon PainFoot mechanics/Internal rotationRight Shift SquatBarbell vs. Dumbbell Bench Press. YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/FB: https://www.facebook.com/BillH
This weeks topics:Programming PlanksAchilles Tendon Pain InfluencesHow We Step ForwardAgility/Change of Direction and Back PainSUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bil
This weeks topics:Early Propulsive Foot/NeurodynamicsIR Pelvis ShapeBreathing/Lifting MechanicsInternal Rotation Compensation/Foot
This weeks topics:Shin Splints/ComplexityGoing from Late to Early PropulsionWide ISA Shoulder Impingements
This weeks topics:Chessboard interpretation/Relative MovementAssessment, Structure, and Emergent BehaviorAthletic Pubalgia/Foot to PelvisSystem Failure/Perspective
This weeks topics:Connective tissue yield/interferenceOverhead pressing and golfersManual Approach/Wide ISA
This weeks topics:Anterior orientation Wide ISA vs Narrow ISATendinopathy and Knee PainToe touch and Early PropulsionGolf Swing and My Model
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