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Bill & Mark's Fitness Adventure
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#14 Ken Cook Talks About His Fitness Transformation
Released Sunday, 29th April 2018
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#14 Ken Cook Talks About His Fitness Transformation
#14 Ken Cook Talks About His Fitness Transformation
Sunday, 29th April 2018
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Guest Kenny Cook talks about his path from being a power lifting muscle, power, and size focused athlete to becoming more of an endurance athlete.
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Bill & Mark's Fitness Adventure
Two middle-aged guys, Bill & Mark, are trying to get fit, lose fat, and have fun. In this podcast series, Bill & Mark share their fitness goals, discuss challenges and best practices to get and stay fit at 50+ years of age.
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soundcloud.com
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http://feeds.soundcloud.com/stream/436849986-user-357528394-14-ken-cook-share-talks-about-his-fitness-transformation.mp3
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