Quick tool to decrease anxiety and emotions using the law of attraction
Released Tuesday, 20th August 2019
Good episode? Give it some love!
Quick tool to decrease anxiety and emotions using the law of attraction
Quick tool to decrease anxiety and emotions using the law of attraction
Tuesday, 20th August 2019
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Betsy Thurston MPH RD talks about an effective tool to shift out of unhealthy eating patterns or worry about food and the body. She uses examples from clients in her practice to help demonstrate how to work with this tool. Specific practices are provided at the end.
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Binge Dieting
This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional informationJoin Podchaser to...
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