In today's episode, I interviewed my client Joanna who I worked with several years ago!

From a size 12 to a size 4 while still eating pizza and snickers...

Joanna will discuss how she has been living free in her body after working the lighten-up program over 3 years ago!

I asked Joanna to join me to update us on how she's been doing since she did the lighten-up program several years ago and she shared all that she has been doing since.

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