In today's breakthrough session with Christina we discussed:

- Why it can be difficult to sit down and enjoy food

- How childhood eating strategies influence our adult beliefs about food and weight

- Why masculine approaches to weight and food will not work long-term

- What a feminine approach to weight loss is

- Ways to create an environment for kids that decreases issues with body image and disordered eating behaviors.

Get to know me:
 
Apply for your very own weight & food breakthrough session: https://tinyurl.com/omibreakthrough
Listen to my podcast: https://theominstitute.app/m/podcast/
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Work with me:

Want to inquire more about my unique and proven 4 phase weight and food program? https://theominstitute.app/f/1385/s/apply-for-wl-support/