The influences of Africans and Black Americans on food and agriculture is rooted in ancestral African knowledge and traditions of shared labor, worker co-ops and botanical polycultures. In this episode, we hear from Karen Washington and Bryant Terry on how Black Food culture is weaving the threads of a rich African agricultural heritage with the liberation of economics from an extractive corporate food oligarchy. The results can be health, conviviality, community wealth, and the power of self-determination.