BionicBuilt
Bionic BuiltEpisodes
Episodes of Bionic Built
Mark All
Search Episodes...
This week we discuss the Last Chance Qualifier, make our picks for the 4 athletes moving on, and provide some more details on the Bionic Blackout. Make sure you follow bionic_blackout on instagram for all the latest details on the Blackout, com
Announcing the 5th annual Bionic Blackout!AJ and Matty announce the format, first 5 workouts, and give you a little insider view as to how this event is made.Thanks to our sponsors MuscleUp Bars & JT the CT for sponsoring this episode.Follow bi
Bionic Built and Bionic CrossFit would like to extend our deepest gratitude towards those individuals that have served in our armed services and paid the ultimate sacrifice for their country. Memorial Day is a time to remember and pay respects
This week on the podcast: AJ & Matty interview first responder and long-time Bionic CrossFit member Steve.Steve's been involved in EMT and Firefighting since age 14 and has been involved in CrossFit since before Bionic was even a Box. Recently
This week we welcome Bionic CF member Chet to the podcast. Chet is a higher-ed Admin, published author, and all around goofball with an interesting backstory and outlook on life. You can find Chet's books on Amazon under "Chet Jordan". As alway
This week on the podcast: Matty complains about traffic, AJ walks us through his Quarter Final experience, a few bad jokes, and more!Follow our sponsors as always - MuscleUp Bars & JT the PT on Instagram.Support the show (https://www.patreon.co
We're back! After a bit of break for a plethora of bad reasons, there's a lot to talk about: Mat Fraser retired, one of us became a coach, the CrossFit 2021 Open is over, a few of us are moving on to the next round... and we've added several ne
This one's a marathon; a marathon of twists and turns.AJ & Matty discuss the CrossFit Open and how the competitive season will work this go-round. We're suffering a bit from "change fatigue" so hopefully CFHQ has started to nail down the future
Bionic CrossFit welcomes new coaches Andrew & Matty. This week AJ & Chris interview the new coaches as they begin their training program at Bionic and seek their L1.Thanks to MuscleUp Bars for sponsoring this week's episode. Use promo code "bio
This week AJ & Matty talk about what's going on at Bionic CF. We have an upcoming in-house competition to raise toys for children in need. We're also neck deep in a mask mandate, so we talk about how that's impacting our workouts and what steps
This week's episode is a relaxed fit style. AJ & Matty talk about books and podcasts they've been into during these crazy COVID-19 times. With the next several months in question and holidays coming up, we decided we needed to take a step out o
Of course this one came after Episode 55, but that's because of current events!Last week (this week) AJ & Matty get into the structure of the CrossFit Games, which are ongoing, and discuss some of the Project Restart behind CrossFit HQ with Cas
After too long of a break, we're back! AJ & Matty discuss Day 1 of the CrossFit Games and lay out the rest of the planned events.Today's episode, as all of our episodes, are brought to you by MuscleUp Bars.Support the show (https://www.patreon.
This week AJ & Matty sit down with Bionic CrossFit member Nefty, who will be leaving to join OCS (Officer Candidate School) for the Army National Guard. Tune in to hear his story regarding his work ethic, leadership qualities, faith, and overal
This week Chris & AJ are put through a 2 Minute Drill on recovery, mobility, diet, and gym shopping.Don't forget to submit your CrossFit Games Pick 'Em by Wednesday, September 16 at 11:59pm. E-mail submissions to [email protected]
This week AJ & Matty talk about the equipment list for The Open, we pick our fantasy draft athletes for the 2020 CF Games, Matty freaks out over a 1:53 Fran, and we find out who's AJ's crush... is this turning into a gossip show? Nah...Make su
We made it to 50 episodes! That's fun.This week AJ and Matty talk about the newly formed Athletes Advisory Board at CFHQ, some of the opportunities that CrossFit has with a relaunch of it's competitive season, and we open a contest to all of ou
A longer episode this week, and a twofer!First up we have a 2020 CrossFit Games update to discuss with AJ, interesting twist to the end of the competitive season for all top athletes. After that we have an interview with Sam Garabedian, one of
This week Chris & Matty bring you news on the Bionic CrossFit Community Outreach program, answer some FAQs from Chris's perspective, and dig into some gymnastics questions on progressions and patience. We'll be back next week with a member inte
This week we're talking The Games amidst COVID-19. AJ breaks down what the current plan is and what might happen given the state of the pandemic. We also theorize about how the 2021 season might look and Matty asks AJ what event he would progra
We're back! Holy crap we're back!Short n' sweet episode this week just to shake the dust off with Chris & Matt. We'll have more content as we all crawl out of our caves and venture out into this brave new world.Support the show (https://www.pat
On this episode of the podcast: AJ says inspirational quotes, Matty says meetings can be e-mails, and Chris reminds you that it's just a work out.We're trying to keep it normal over here amongst the craziness that seems to be unfolding in front
Capping off our mini-series on nutrition & food prep and Big Daddy Chris! A third perspective and one that includes a busy work/life balance, family, and his own health.Thanks to our sponsor, MuscleUp Bar, the first sweet potato protein bar. Us
Continuing our mini-series on nutrition, this episode focuses on two CrossFit coaches with different goals: AJ & Lauren. Tune in to see how this power couple follows a similar diet, but varies differently to hit their individual goals.Support t
We take a break from our regularly scheduled banter to bring you a new mini-series. Each episode we'll focus on a different person or persons and ask them about their diet and nutrition. The idea here is to expose people to as many different ap
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us