Carina De Santiago
Birth and StuffClaimedEpisodes
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Birth and Stuff is back with a special guest to discuss the importance of food as a form of medicine. Carly Wertheim, MS is a holistic nutritionist centering nourishment for the childbearing continuum. She works with people preparing their bod
Birth and Stuff is back to discuss my favorite topic - mental health! Maternal mental health at that! In this quick but informative episode I share a glimpse into my postpartum struggles, and provide information and resources for maternal menta
Happy Mother's Day! Birth and Stuff is back with the second part of my mom's birth stories. Listen to this warrior share her experience with postpartum depression, pregnancy prevention, and how she focused on her education and allowed herself t
Happy Mother's Day to you wonderful listeners! Thank you for keeping up with the podcast. This week's episode is part 1 of 2 featuring my very own mother. We discuss what it was like growing up as the eldest of 12 siblings, working in a labor a
In this episode, I chat with my friend, Sarah, about wedding planning, pregnancy, and loss. As Sarah and I discuss I find a few parallels in our feelings towards our labor experience and shed a few tears throughout the episode as Sarah courageo
In this episode, I interview fellow parenting podcast host, (@bearded_Brian on Tik Tok & Instagram) Brian Apfel. We discuss how an innocent video of his daughter mispronouncing "fox" found him a following on Tik Tok, as well as what inspired h
In this episode, we discuss Katie's experience with pregnancy and labor, as well as her experience with postpartum preeclampsia.Preeclampsia is a serious and sometimes fatal complication during pregnancy, and to experience it postpartum is jus
In this episode, I speak with Kat Alvarez about her two pregnancy experiences, as well as what it's like for her currently being pregnant amidst an ongoing pandemic. Kat has experienced everything from Gestational Diabetes (GD), Postpartum Depr
In this episode I continue my conversation with Myra Flynn as she recaps her birth experience. Myra recounts feeling defeated when having to get an epidural and how the loss of sensation in her legs lead her to question how she would know when
This week's episode features Myra Flynn (@babymamamyra on IG). We discuss racial disparities in pregnancy and labor and how race plays an unfortunate factor in our health care system. The conversation I had with Myra was very enlightening and e
What do you do if you are told you may never have the ability to carry a pregnancy to full term or could possibly die in the process? My guest in this episode, Alisha, lived that reality. Hear how Alisha assembled a rockstar team for her pregna
Samantha Fang joins Birth & Stuff to talk about her recent pregnancy and labor experience. Listen to hear the news Samantha and her husband got just immediately after finding out she was pregnant, and how Samantha decided to look on the bright
Did you know that January is Mental Wellness Month? It is! Listen to hear Lacey Doyle (Episode 5, Unbroken Mama) and I have a candid conversation about mental illness, therapy, and just life in general through our experiences as parents. What a
In this episode I speak to the friend who sparked the idea in my mind to start this podcast! I chat with my friend (and sorority sister) Anna, about her experience learning she was pregnant right at the beginning of the pandemic, learning her O
Happy New Year! 2020 is finally over and we head into 2021 still amidst a global pandemic, but I share some of my optimism from the beginning of the year, and my hopes for the next. I also answer listener questions and touch on some topics you
Episode 8 is very special to me as I had the opportunity to catch up with my Big Sis, Elsa Mata-Powell, about life, birth control, advocating for women everywhere, and just some great laughs. Listen to find out what Elsa and I think of IUD's an
In episode 7 of Birth and Stuff I talk to one of my best friends, Theresa Favello (@itstheresabridget // www.theresabridget.com) about her pregnancy and birth experiences, moving from Southern California to Colorado, and bringing home a baby du
On episode 6 of Birth and Stuff I speak with my sorority sister, Stephanie, about her experiences giving birth and healing from her first labor. Stephanie experienced something that is more common than we know in the United States, and we get i
In this episode I speak with Lacey Doyle (@Unbroken.Mama on Instagram or UnbrokenMama.com) about how we have both created a platform to share our experiences and hear from others about their own. Lacey and I speak about the many similarities we
In this episode I speak with my Lil Sis Cindy about her experience with becoming pregnant, Polycystic ovary syndrome (PCOS), failed epidurals, and more! For the more sensitive listener, please be advised we discuss sex and subject matter that i
In this short episode, I elaborate a bit more on why I even started this podcast! I explain a little more about myself and give you a better understanding of some of my anxiety around becoming pregnant. Still have questions? E-mail me at BirthA
In this episode Mario and discuss the night I unexpectedly went into labor and how that went. We apologize for the cliffhanger, but we were emotionally spent when recording this episode, so we'll publish the continuation of the story soon...Tha
Join us for the first episode of Birth and Stuff where my husband Mario and I will share a little bit of our history together. We'll tell you about how we met, what inspired us to get pregnant, and getting married to top it off! I hope you en
Sneak peek for Episode 1! Carina and Mario recall what November 2nd was like two years ago today.
Birth & Stuff is a podcast for women to come together to share their experiences with pregnancy, labor, recovery, and other random stuff as well! If you find yourself fascinated by your pregnant friends’ weird food cravings and all of the stran
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