On this episode, Elle and Taylor are joined by Dr. Theresa Pulickal, a Doctor of Physical Therapy who specializes in pelvic health and a mother of 3 who loves nature and hiking, to talk about Pelvic Floor Therapy. We talk to her about the importance of pelvic floor strength and coordination, pelvic steaming for circulation and relaxation, and C-section scar tissue massage.

For full shownotes and resources for this episode, please visit: https://ellekennedyphotography.com/2021/06/11/32-pelvic-floor-therapy-with-dr-theresa-pulickal/