E26 - mental health, insomnia, menopause, immunity
E26 - mental health, insomnia, menopause, immunity
E26 - mental health, insomnia, menopause, immunity
A Bitesize Nutrition podcast episode with a difference - this time it's just me!
14th June is Nutrition & Hydration week so what better way to shout about the significance of nutrition in health than a podcast covering the most popular webinar themes I've delivered this year.
1. Nutrition tips for mental health
2. How to stop waking in the night
3. How to tell if symptoms are perimenopause
4. How to maximise immunity without supplements
To find out how our webinars can benefit your employees health & wellbeing visit www.natural-alternative.co.uk/nutrition-webinars
You can also follow on:
Instagram @natalternative
Twitter @natalternative
LinkedIn The Natural Alternative Health & Wellbeing Ltd
Facebook The Natural Alternative Health & Wellbeing Ltd
From The Podcast
Bitesize Nutrition
Our Bitesize Nutrition podcasts are packed with highlights from our health webinars. Join us and health professionals translating the nutrition science and helping you take control of your health.If you'd like to find out more - perhaps for personal interest, or as part of your organisations health initiatives - we have a range of webinars available on our website https://www.natural-alternative.co.uk/nutrition-webinars/ Follow us on Twitter https://twitter.com/natalternativeFollow us on Facebook https://www.facebook.com/The-Natural-Alternative-Health-Wellbeing-Ltd-210456875643976/Follow us on Instgram https://www.instagram.com/natalternative/Disclaimer: The information in this podcast is for educational purposes and should not replace medical advice. The information is not intended to diagnose or treat any medical condition. If you have a diagnosed medical condition, you should consult a doctor before making any major changes to your diet. Some supplements may interact with medications and you should check with your GP before commencing any supplement programme.Join Podchaser to...
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