BJJ Philosophy with Chris Matakas. Chris is a BJJ Black Belt and author of 7 Jiu Jitsu books, but your typically Jiu Jitsu book. Chris’ books focus on Jiu Jitsu as a vehicle for self development and is someone that I would call, a Philosopher of BJJ. In today’s episode you’ll get Chris’ view on the Ego in BJJ, Axiomatic Phrases, why Chris got rid of his TV, 3 key areas how BJJ helps you be a better person, plus much more... 

Chris on Instagram: https://www.instagram.com/matakasbjj/?hl=en 

Find Chris’ books on Amazon: https://www.amazon.com/Chris-Matakas/e/B00HF96MQ0?ref=sr_ntt_srch_lnk_1&qid=1548131081&sr=8-1 

*** $10 OFF Gripdeo Trainer with code “BJJStrength” **** https://www.gripedo.com/ 

***Gripdeo review on YouTube*** https://www.youtube.com/watch?v=OSx20W-elX8 

- https://www.bjjstrength.com/lowerbackpainebook.html 

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