This episode speaks about the mental health of mothers that try to be perfect in their parenting as opposed to being a good enough parent . Mothers have kids with a mental illness .It also speaks about mothers that have lost their babies throug

I would not date myself

May 6th, 2024 15m 11s

Sometimes we look for qualities in other people that we are unable to give to ourselves . So we would then want our partners to over extend themselves even in spaces in a relationship that we need to be stepping in . When you haven’t learnt to

How old is your inner child that needs healing

Apr 22nd, 2024 20m 15s

This episode speaks about inner child wounds . How they result in us being the adults that we are . How we navigate the relationship with ourselves and also with others .

I do not believe in therapy .

Apr 15th, 2024 24m 16s

This episode speaks about the underlying meaning of why people usually say they do not believe in therapy and what therapy really is . Context play a huge role on how we end up defining what therapy really is .