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Episode from the podcast
Black Girl Burnout
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Opt-Out Of Lies
Released Monday, 9th May 2022
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Opt-Out Of Lies
Opt-Out Of Lies
Monday, 9th May 2022
Good episode? Give it some love!
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From The Podcast
Black Girl Burnout
2
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
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spreaker.com
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https://audio2.redcircle.com/episodes/1243fe7a-7d8b-4d60-a850-d773cedc3876/stream.mp3
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