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Black Girl In Om

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Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of color to women of color and strives to inspire women around the world.

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Recent Episodes

#52. Moving Mindfully: Motherhood, Meals, and Manifestations of Power with Jenné Claiborne
Those of y’all who’ve been with us for a while already know today’s guest. The darling, jubilant, and all-around lovely Jenné Claiborne is joining us on this episode and we couldn’t be happier. Jenné has been a member of the Black Girl In Om family for years and recently expanded her own family in a whole new way: she gave birth to a beautiful baby girl! Get a peek into her journey through motherhood, the power she unlocked through this path, what she’s manifesting for her new life, and all the necessary reminders that the potential for greatness is something available to us all, whether we’re mothers or not. Plus, if you know Jenné you know she always has all the nutritious and absolutely delicious food advice. Today’s episode is no exception. She schooled us on everything from travel snacks to finding healthy options in a food desert. And we gotta give her bonus points because, just like the recipes shared on all her platforms, they’re fully plant-based! Listen in as Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory enjoy all types of laughs, heart-to hearts, and moments of resonance love in this conversation with one of our forever favorites. Get the full show notes, links to what was shared in this conversation, quotes to tweet, and more here and join us on Patreon for exclusive podcast updates today!
This fall, we're inviting you to expand.
Join us for The Expansion Tour! Venture deeper into your wellness journey with Black Girl In Om Founder, Lauren Ash and an incredible group of very special guests. Sign up and be ready to expand and elevate yourself through meditation, intention setting, and reclamation of a space that's been ours all along. Head to our website to get all the details and save your spot today.
#51. Perfect, Whole, Complete: Connecting Curiosity And Conscious Communication with Dr. Crystal Jones
You are perfect. You are whole. You are complete. All the thanks to the incomparable and absolutely incredible Dr. Crystal Jones for gifting us with that truth to forever hold onto. Throughout this conversation, Crystal reminds us that we are and always have been everything we most desire. As a longtime member of the Black Girl In Om circle we’ve featured several times, we are still constantly left in awe of the incredible energy Crystal brings to every interaction we share. She is the embodiment of what operating from your genius truly looks like. In this episode, Crystal taps into her powerful gift of spiritually led curiosity to demonstrate that our lifelong path towards healing is always evolving and expanding. Press play and settle into this conversation with Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory as they journey through the beauty of conscious communication, healing to uncover wholeness, and so much more with Dr. Crystal Jones. When the episode is done, offer yourself a moment to recite this affirmation to yourself with any additions that feel right for you and your journey towards your highest self: I am perfect. I am whole. I am complete. May I be that which I ask for. And so it is. Get the full show notes, links to what was shared in this conversation, quotes to tweet, and more here and join us on Patreon for exclusive podcast updates today!
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Podcast Details
Started
May 26th, 2016
Latest Episode
Oct 4th, 2019
Release Period
Weekly
No. of Episodes
57
Avg. Episode Length
About 1 hour
Explicit
No

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