You can't measure Soul, low country living, and vibing, Amethyst Ganaway. The Gullah Geeche culture is being kept alive and well with Chef Amethyst Ganaway in the midst. In this episode, she joins Candace and Tanorria for a history lesson and a truth-heavy bowl of goodness. Grab a bowl and tune in.

As we celebrate Black History Month, join us for an extraordinary episode about justice, black girl magic, and the rich tapestry of Gullah Geechee cuisine. Our special guest, Amethyst Ganaway, shares her story and the soul of Southern cooking, bringing to life the flavors that have defined generations. It's an episode that's as nourishing for the mind as it is for the soul. Don't miss this chance to connect with our roots and savor the history in every bite. Listen now and let your taste buds travel through time!

What truly makes this episode a must-listen is the raw, unfiltered look into the soul of Gullah Geechee cuisine. Amethyst's vivid descriptions of her culinary roots, the land that has shaped her, and the food that tells a story of resilience and beauty will leave you yearning for a taste of the South Carolina Lowcountry.

Listen now and allow "Black Girls Eating" to feed your spirit with stories of triumph, tradition, and the tantalizing tastes of black heritage.