Sulonda, the communication coach, draws from her upbringing in a large family to offer a fresh perspective on relationships. In today’s episode, she tackles the changing face of masculinity, identifying roadblocks and finding solutions, balancing work, love, personal growth, etc. Ultimately, Solanda's initiatives aim to create happier, more peaceful relationships by prioritizing humor, self-understanding, and quality time. Join us as we gain insights from the mind of a communication master/ninja and learn gems🔷🔸🔷 for relationship success!

Podcast Mentions

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Sulonda Ted Talk: Today’s man is different from Yesterday’s man 

Therapy for Black Men: Find a Therapist

Therapy for Black Girls: Find a Therapist

BetterHelp: https://www.betterhelp.com/

TalkSpace: https://www.talkspace.com/

CBT Thought Diary: https://cbtthoughtdiary.com/

Libby Audiobook Library: https://www.overdrive.com/apps/libby/

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