In this episode series we will discuss The Four Agreements written by Don Miguel Ruiz and help you develop a mindfulness practice of your own by using the principles of The Four Agreements; (1) be impeccable with your word, (2) don’t take anything personally, (3) don’t make assumptions, and (4) always do your best. We will tackle a different agreement in each episode. If you would like to read and listen along you can purchase a copy of the book using the link below.
The Four Agreements: Wisdom Book by Don Miguel Ruiz