THIS WEEK IS SPONSORED BY CONGRESSWOMAN CORI BUSH'S 30 SECONDS ON THE HOUSE FLOOR

— EPISODE 069: THE MENTALITY JAWN —

In this episode of BLACK MILLENNIAL, we kick the year off with a mental check in. How you doing mentally? With the shit storm that is 2020 finally over, we're well aware that the storm may have passed but that doesn't mean it's over. With that, how can we be more mentally prepared for crisis when it comes? How can we be taking care of our minds and altering our perspectives?

Therapy Resources:

• Therapy for Black Girls
• Psychology Today
• Better Help
• Talkspace
  

Black Millennial is Co-Hosted by @Syddarlingg and @Ronthacreator with Writing by @ImanMatay and @Juh.meer Music by @VerbatumJones and @NikSamo Associate Production by @Le.mack and @NellyybyNature Executive Production by @EastOak.co

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