Ayurveda is the Indian science of life. Join Patsy Montoya and Madilyn Chen as we dive into the foundations of this life changing medicine. We will discuss the basics of ayurveda, common characteristics of doshas (ayurvedic constitutions of each person), life hacks and more! Want more? Join us for our annual weekend of continued education for yoga teachers and non-yoga teachers at BSY Anderson in Austin! See the website for weekend training dates!

Show Notes:

Sahara Rose: https://www.iamsahararose.com

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